SKU: 10127562235

Combo Glute Ham & Reverse Hyper SQMIZE® POWER PACK GH9i

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Description

Combo Glute Ham & Reverse Hyper SQMIZE® POWER PACK GH9iProduktinformationen zur Glute Ham & Reverse Hyper Combo Die Kombination aus Glute Ham & Reverse Hyper SQMIZE POWER PACK GH9i in einem Gert ist kompakt designed. Mit diesem durchdachten Gert kannst du effektiv an deiner Core Stabilitt arbeiten und gleichzeitig deine Hamstrings krftigen. Es lassen sich Hyperextensions mit einem Winkel von 45 bis zu 90 ausfhren. Je grter der Winkel, desto mehr trainierst du deine Hamstrings und den Gluteus. Bei einem

Produktinformationen zur Glute Ham & Reverse Hyper Combo

Die Kombination aus Glute Ham & Reverse Hyper SQMIZE® POWER PACK GH9i in einem Gerät ist kompakt designed. Mit diesem durchdachten Gerät kannst du effektiv an deiner Core Stabilität arbeiten und gleichzeitig deine Hamstrings kräftigen. Es lassen sich Hyperextensions mit einem Winkel von 45° bis zu 90° ausführen. Je größter der Winkel, desto mehr trainierst du deine Hamstrings und den Gluteus. Bei einem Winkel von 90° lassen sich zudem hervorrangend die Bauchmuskeln mit GHD Sit Ups trainieren. Diese Flexibilität bieten andere Geräte in der Regel nicht. Durch die solide Baumweise mit einem 70 x 50 mm Stahlprofil lassen sich alle Übungen sicher ausführen. Die vier Fußpolster haben einen äußerst angenehmen Härtegrad und sind in Ihrer Passform perfekt ausbalanciert, sodass sie beim Einstieg etwas mehr Raum bieten und bei Übungsausführung dennoch sehr fest sitzen. Die Distanz zwischen Fußpolsterrollen und Knie- und Oberschenkelpolster lässt sich in der Länge schnell und sicher 8-fach verstellen. Die Fußpolsterrollen bieten 10 Einstellhöhen. Durch die smarte und vielfache Verstellbarkeit lässt sich dieses Combo-Gerät auf Athleten mit unterschiedlichsten Körpergrößen anpassen. Die integrierten Transportollen machen das Gerät mobil. Haltegriffe und eine rutschsichere Stahlfußplatte sorgen für Sicherheit und Komfort beim Ein- und Ausstieg, sowie bei der Ausführung der Übungen.

Technische Daten der Glute Ham & Reverse Hyper Combo

  • L 144 cm - B 75 cm - H 114 cm
  • 70 x 50 mm Stahlprofil
  • Oberes Polster 37 x 48 x 5,5 cm
  • Polsterrollen je 20 cm mit Durchmesser von 10 cm
  • Fußplatte 35 x 49 cm
  • Belastbar bis 150 kg
  • Sitzhöhe bei 90° Winkel 88,5 cm 
  • Gewicht 41 kg
  • Fußpolsterrollen 10-fach höhenverstellbar
  • Distanz 8-fach verstellbar
  • Gummierte Griffe mit Griffabstand von 66 cm
  • Rutschsichere Stahlfußplatte mit Rautenprofil
  • Transportrollen
Shipping Notes
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Exchange/Return Notes
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SKU: 10127562235

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Kasymova Aizada
Fort Morgan, US
★★★★★ 5
Worth it !
I was really excited (but also nervous) to start this book, worried I might not like it. But trust me, it’s absolutely worth it! I found myself kicking my feet every time the male main character appeared, and I loved how the story was written in such a lighthearted way. It’s refreshing, especially since so many romances nowadays lean toward darker themes, forbidden love, or enemies-to-lovers plots The little details the author included made the book feel extra special, and the main character quickly became one of my favourites. She feels so real and relatable which made reading her story even more enjoyable Yes, there are a few cliché moments, but honestly, that’s part of what makes the book so sweet and comforting. It’s the perfect story if you just want to relax, escape, and forget your problems for a while. I’d especially recommend it for new readers or anyone learning the language, since it’s both fun and easy to follow Overall, I really loved this book and highly recommend it, (and I will definitely will be getting the other book from Liana Cincotti!)
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Reviewed in the United States on September 7, 2025
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Christi
Chelsea, US
★★★★★ 4
Highly Recommend!
Format: Kindle
Absolutely loved this book! I love a good slow burn! It has a lighthearted tone throughout the book with a few laugh-out-loud moments! I highly recommend this book!
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Reviewed in the United States on January 28, 2026
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Kevin Norton
Natrona Heights, US
★★★★★ 5
Multifamily Asset Management Involves Wearing Many Hats...! Be Prepared, Not Surprised...!
Format: Kindle
Best In Class is a great read for Sponsors/General Partners in the Multifamily Syndication space. The book gives great advice, tips, and ways to create great value with the underlying goal of being a great operator. An operator must be prepared to avoid many pitfalls that may come into play with managing the property manager as well as managing the asset. My biggest take-away is how the experienced Authors/Operators explain to be Proactive vs. Reactive. You must keep your current Tenants satisfied, new ones excited, and your Investors informed. Get the book and start learning the best ways to be a great Multifamily Asset Manager..."Irish Kevin" Savvy Acquisitions
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Reviewed in the United States on June 30, 2021
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Chris Collins
Birmingham, US
★★★★★ 5
A great resource to help me win in real estate investing!
Format: Kindle
I've been in real estate for many years at this point and have owned both single-family and multifamily properties from $100k to $20M, and this book is an incredible tool and resource for me! I've never seen a book cover Asset Management in such detail or clarity. Easy to read but still packed with useful information to help me win in real estate. I wish this book existed when I first got into the game! Thankfully it does now. Thanks to the authors for putting this out there to give me the edge that I needed.
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Reviewed in the United States on June 29, 2021
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Thomas Griego
Chelsea, US
★★★★★ 5
Real pro’s tell all…
Format: Kindle
Best in Class authors Kyle and Gary didn’t just write an informative book. They created an asset management community with real time updates as the investment syndication in MultiFamily real estate evolves. A must read whether you’re a passive investor or a managing general partner.
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Reviewed in the United States on September 21, 2024

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