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Description
Bleib jung mit Yoga von Baxter Bell, Nina ZolotowWir alle werden lter und mchten trotzdem unsere Lebensfreude, Kraft und Wrde bewahren. Neueste Studien besttigen den beachtlichen Einfluss von Yoga auf das krperliche, mentale und seelische Wohlbefinden beim lterwerden. Dieses umfassende Handbuch erklrt, wie Yoga genutzt werden kann, um die krperliche, geistige und emotionale Gesundheit ein Leben lang zu frdern. Dr. Baxter Bell und Nina Zolotow, beide Yogalehrer und Autoren, zeigen mit speziellen
Wir alle werden älter und möchten trotzdem unsere Lebensfreude, Kraft und Würde bewahren. Neueste Studien bestätigen den beachtlichen Einfluss von Yoga auf das körperliche, mentale und seelische Wohlbefinden beim Älterwerden.Dieses umfassende Handbuch erklärt, wie Yoga genutzt werden kann, um die körperliche, geistige und emotionale Gesundheit ein Leben lang zu fördern. Dr. Baxter Bell und Nina Zolotow, beide Yogalehrer und Autoren, zeigen mit speziellen Programmen, wie durch Yoga Kraft, Beweglichkeit, Balance, Herzgesundheit und Gehirnleistung verbessert und Stress abgebaut werden können.
Ergänzend dazu werden Atem- und Meditationstechniken vorgestellt. Ein Extrakapitel geht auf die Wirkung der Yogaphilosophie auf den Geist ein.
Taschenbuch, 320 Seiten.
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4.5 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Beautiful lux sheepskin, you won't be disappointed!
Size: Single Pelt/2 ft x 3 ft, Color: Grey
I just got this today, 2 day delivery. It's a beautiful silver grey 2'x3', no smell, no shedding, super soft and has a luxurious feel. I can't believe it's real and so affordable! I have it draped on an ottoman in front of the couch. I love it and already want to buy a few more for my mid century modern couch and chairs. So chic! Highly recommend!
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Soft and great quality
Size: Single Pelt/2 ft x 3 ft, Color: Blue, Size: Single Pelt/2 ft x 3 ft, Color: Blue
Beautiful and very soft. Love the color
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Reviewed in the United States on February 2, 2026
★★★★★ 4
Very nice if you aren't too pick on actual color.
Size: Single Pelt/2 ft x 3 ft, Color: Blue
Colors may vary. I really liked this, it was the perfect size and that perfect combination of soft and fluffy, but not being "too fluffy" and looking like a shaggy dog that needed a haircut. My only complaint was the color. Supposed to be blue, and I know monitors and lighting distort stuff but this was an obvious turquoise/teal. Much much greener than I was looking for. I could have made any variant of an actual blue work from powder baby to practically navy, but not this. I had to return, but other than the color, this seemed to be a very nice rug. Sad the color was so off.
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Reviewed in the United States on February 10, 2025
★★★★★ 5
Very Nice
Size: Double Pelt/2 ft x 6 ft, Color: Mocha
Great in my office chair for added comfort
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Reviewed in the United States on April 9, 2026
★★★★★ 5
It is real and natural. No synthetic- no allergy!!!
Size: 2' x 6' (Double Pelt), Color: Brown Tipped
SUPER QUALITY, the color is exactly like on the picture, I love it!!!
Thank you!
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Reviewed in the United States on April 3, 2026