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Description
Lange gut lebenSchmerzfrei, gesund und glcklich. Endlich umsetzen, was wirklich hilft Healthy Longevity fr alle von den Spiegel Bestseller Autoren EAN: 9783442394425 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Originalausgabe Erscheinungsjahr: 25. 12. 2024 Autoren: Bracht, Petra & Liebscher Bracht, Roland & Glaser, Christoph Auflage Ausgabe: Originalausgabe Seitenzahl
Schmerzfrei, gesund und glücklich. Endlich umsetzen, was wirklich hilft - Healthy Longevity für alle - von den Spiegel Bestseller-Autoren
| EAN: | 9783442394425 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Originalausgabe |
| Erscheinungsjahr: | 25.12.2024 |
| Autoren: | Bracht, Petra & Liebscher-Bracht, Roland & Glaser, Christoph |
| Auflage/Ausgabe: | Originalausgabe |
| Seitenzahl/Blattzahl: | 384 |
| Abbildungen: | 4-farbig, ca. 50 Farbfotos und Illustrationen |
| Keyword: | 2024; alt werden; altern; altern ist heilbar; buch; bücher; der longevity-kompass; deutschland hat rücken; die arthrose-lüge; faszienrolle; faszientraining; fitness; gerd wirtz; gesundheit; iss dich jung; klartext ernährung; knieretter; langes leben; langes leben buch; langlebigkeit; langlebigkeit buch; lass zu, was dich jung hält; longevity buch deutsch; nackenretter; neuerscheinung; nina ruge; outlive; peter attia; ruediger dahlke; schmerzfrei und beweglich bis ins hohe alter; schulterretter; ulrich bauhofer; valter longo; volker limmroth; älter werden |
| Fachschema: | Alter / Gesundheit, Ernährung |
| Fachkategorie: | Gesellschaft und Kultur, allgemein |
| Länge: | 210 mm |
| Breite: | 155 mm |
| Höhe: | 25 mm |
| Gewicht: | 655 gr |
| Produktform: | Klappenbroschur |
| Genre: | Sozialwissenschaften/Recht/Wirtschaft |
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4.3 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Quiero todos los colores
Special Size: Short Sleeve, Size: X-Small, Color: Ocean Blue
Jamás he hecho un review pero este conjunto me sorprendió calidad increíble queda espectacular
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Postpartum mommies! Very flattering!!
Special Size: with Contrast Trim, Size: Medium, Color: Black/White
Quality item!! I would compare these to CRZ YOGA. They do not stretch, not see through, and feel buttery soft. I have only used them working out in a reformer pilates class in which I did not notice the leggings falling or the bra stretching. I would size down on the bra. I am a postpartum mommy and purchased a medium and I am nursing. It still was a little too big for my liking. So I went with a small on this order and it fit perfectly. The white lining on the bra and leggings I feel bring a flattering look to my waist for those ladies looking that that aspect. They pulled in all the right parts without creating any spill over. It might not be useful for a high impact workout like running or spinning but any weight lifting or Pilates-type classes it would be perfect for! I bought another set I love them so much. I ran them in the washer and hung dry them as I do all my fitness clothing items.
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Reviewed in the United States on August 5, 2025
★★★★★ 5
“Wonder”ful Bra!
Special Size: without Contrast Trim, Size: Large, Color: Bright Red
These (I have several in great colors. This one is red). I love it- looks neat and polished under anything you pair it with! Comfortable and quite soft!
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Reviewed in the United States on March 3, 2026
★★★★★ 4
Tight band
Special Size: without Contrast Trim, Size: Small, Color: Black
The band is a little tight on my ribs but not uncomfortable enough not to wear it. I would suggest sizing up
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Pretty and supportive
Special Size: without Contrast Trim, Size: Medium, Color: Ocean Blue
Very pretty and supportive. Love the blue. Perfect length for higher waisted leggings.
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Reviewed in the United States on February 10, 2026