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Description
Winter SwimmingThe Nordic Way Towards a Healthier and Happier Life EAN: 9781529417463 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 24. 01. 2023 Produktform: Leinen, Gebunden Autoren: Sberg, Susanna bersetzung: DeNoma, Elizabeth Seitenzahl Blattzahl: 256 Themenberschrift: SPORTS & RECREATION Water Sports Swimming & Diving Keyword: book about cold water swimming; cold
The Nordic Way Towards a Healthier and Happier Life
| EAN: | 9781529417463 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 24.01.2023 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Søberg, Susanna |
| Übersetzung: | DeNoma, Elizabeth |
| Seitenzahl/Blattzahl: | 256 |
| Themenüberschrift: | SPORTS & RECREATION / Water Sports / Swimming & Diving |
| Keyword: | book about cold water swimming; cold water swimming; winter swimming; books for anxiety; guide for cold-water swimming; perfect winter gift book; womens fitness book; ice swimming; feel better, live more; guide to winter swimming; cold water swimming book; fitness gift book; rangan chatterjee; new year new you book; unusual gift book; gift for mum; Christmas gift; sporty gift; new hobby book; cold shock response; cold-shock response; swimming for mental health; women's fitness book; cascade of hormones; sea swimming; exercise; well-being; ways to improve wellbeing; wellness; sauna; lifestyle; nordic; scandinavia; health; metabolism; guide; safety; wild swimming; nature |
| Fachschema: | Englische Bücher / Sachbuch / Sport~Wassersport - Wassersportler~Jahreszeit / Winter~Winter~Sport / Wintersport~Wintersport~Schwimmen~Sportschwimmen~Wassersport / Schwimmen~Anatomie (des Menschen) / Sachbuch~Körper (des Menschen) |
| Fachkategorie: | Wintersport~Reiseführer~Popular medicine and health: the human body, Schwimmen |
| Region: | Dänemark |
| Interesse Alter: | Jahreszeiten: Winter |
| Imprint-Titels: | MacLehose Press |
| Verlag: | Quercus Publishing Plc |
| Länge: | 234 mm |
| Breite: | 159 mm |
| Höhe: | 27 mm |
| Gewicht: | 702 gr |
| Genre: | Importe |
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
A protective formula that protects and radiates skin all day
Color: Light Beige
I like the pressed foundation for smooth and bright look on face.
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Reviewed in the United States on January 23, 2025
★★★★★ 5
Azelaic Acid Sunscreen A MUST!!!! BEST sunscreen!!!
Style: Acne/Rosacea Prone Skin
Finally!!!!! I have found a sunscreen that actually helps my skin!! I have tried so so so many! Around 25 different types! From $-$$$$! This one is so great! It is still a sunscreen and feels a bit of a sunscreen at first but once it has set it is amazing! I would absolutely recommend! I have acne prone, dry, sensitive skin and this has not broken me out isn't heavy and hasn't inflamed my skin. It has actually improved my skin. I like the lower list of ingredients as well. I use Retin-a 0.1% (at night) and use a moisturizer AM&PM (person and covey DMl) under this. I would say it isn't a stand alone moisturizer. Would recommend this! And will be buying another one once this one is out!
Pros:
Liquid/watery consistency
Minimal ingredient list
Works great with makeup
Layers nicely
No white cast
Easy to remove
Nice packaging
Good price point
Great for acne/acne prone skin
Flaky skin approved
Not shiny
Actually helped my skin
Azelaic acid
Cons:
Slightly like applying sunscreen at first
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Reviewed in the United States on November 9, 2025
★★★★★ 5
Great product
Style: Acne/Rosacea Prone Skin
Really love this sunscreen. I was using shiseido before which has a nice texture but this one I honestly think is better. It doesn’t burn my eyes when I’m at the gym like other sunscreen too. Don’t usually need to wear a moisturizer with it because it is moisturizing, but I guess some people may consider a con depending on what you’re looking for. I am a super oily girl in general and I would say if you are sensitive to that then maybe try one of their more mattifying ones which I plan to do after I run out of this one. Otherwise, I don’t think I will change brands for SPF after trying this.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Great on skin
Style: Acne/Rosacea Prone Skin
Great and not oily
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Reviewed in the United States on June 7, 2026
★★★★★ 5
Lightweight, no pilling over moisturizer
Style: Acne/Rosacea Prone Skin
I tried this sunscreen after previously using EltaMD UV Clear and I won't go back. I wanted something without octinoxate and that wouldn't pill when layered over my moisturizer (Vanicream Daily Facial Moisturizer). This does the job perfectly. It's lightweight and feels great on my skin. So far, no breakouts.
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Reviewed in the United States on May 15, 2026