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Description
Dranbleiben!Die Erfolgsformel fr lebenslange Fitness und Gesundheit das Buch zum Nr. 1 Podcast 'Fitness mit M. A. R. K.' vom Bestsellerautor von 'Looking Good Naked' EAN: 9783517103228 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 24002 Erscheinungsjahr: 18. 12. 2024 Autoren: Maslow, Mark Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 192 Abbildungen: 50
Die Erfolgsformel für lebenslange Fitness und Gesundheit - das Buch zum Nr. 1 Podcast 'Fitness mit M.A.R.K.' vom Bestsellerautor von 'Looking Good Naked'
| EAN: | 9783517103228 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 24002 |
| Erscheinungsjahr: | 18.12.2024 |
| Autoren: | Maslow, Mark |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 192 |
| Abbildungen: | 50 farbige Abbildungen |
| Keyword: | 2024; abnehmen; ausdauer; ausdauer verbessern; ausdauersport; ausdauertraining; bauchfett; bauchweg; bewegung & fitness; bluthochdruck; buch; bücher; einsteiger-workout; erfolgsformel; erfolgskonzept; faszien; fitness; fitness coach; fitness hacks; fitness kochbuch; fitness mit mark; fitnesstraining; fitnessziele; fitnessziele erreichen; gesunde ernährung; gesundheit; grundübungen; krafttraining; men's fitness; mindset; motivation; muskelaufbau; neuerscheinung; personal trainer; ratgeber; regeneration; rücken; sixpack; sport; trainingsplan; trainingsroutinen; workout; workouts |
| Fachschema: | Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Länge: | 240 mm |
| Breite: | 170 mm |
| Höhe: | 13 mm |
| Gewicht: | 480 gr |
| Produktform: | Klappenbroschur |
| Genre: | Sachbuch/Ratgeber |
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4.0 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Customer Approved
Color: Glue-Free Surface - Round, Set name: Set of 3 (S, M, XL)
Very good. Thanks for the proper care instructions. Not too heavy and good sizing, A+.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
★★★★★ 4
Nice bamboo cutting board set.
Color: Glue-Free Surface - Round, Set name: Set of 3 (S, M, XL)
So far have held up very well, and I feel better about not using plastic cutting boards. Good sizes, fairly easy to wash, but it’s a shame you can’t put them in the dishwasher. Overall a very good, sturdy product.
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Reviewed in the United States on March 9, 2026
★★★★★ 5
Best cutting boards
Color: Glue-Free Surface - Round, Set name: Set of 3 (S, M, XL)
Fantastic boards, easy to wash, dry and oil. Don’t put in dishwasher as the wood may split. Hand wash and dry it right away and stand it on its side to dry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
★★★★★ 5
Wooden Cutting Board
Color: Glue-Free Surface - Rectangular, Set name: 12"L x 9"W
The purchase of a wooden cutting board was another selection in my quest to eliminate plastic from my environment when feasible. I had forgotten how great a wooden cutting board is to use. This one is solid, beautiful, and worked well with a sharp knife. It stayed firm on the counter, without sliding. The trough around the perimeter was effective in keeping any fluids from spilling onto the counter top. The size was perfect, allowing me to easily cut and contain the vegetables I was dealing with. Yet it was small enough to easily store and pull out for use. I followed the instructions for caring for the board, washing it with soapy water, drying it immediately, and wiping it with food safe oil. It’s been a solid purchase that will undoubtedly be a workhorse in my kitchen. The first use allowed me to toss my 3 cutting boards that I’ve been using for years and were worn. I’m anxious to see if it holds up with the daily use I’ll undoubtedly subject it to.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Sturdy, secure, well-crafted, and gorgeous.
This is a dark photo but I ordered this for a safe and beautiful space to keep the ashes of my past pets who meant the world to me. It is true to size, holds weight exactly as described, easy to assemble, and securely mounted with everything you need included - they even send a magnetic screwdriver for you.
The variety of lights colors and modes are exceptional, and there are dimming features and many permutations of light sequences and patterns you can choose from if you want to give it an automatic setting. It's a perfect final resting place for my pets where I know they can be honored beautifully for the rest of my life. Recommend this purchase for any project on your list requiring a shelf with a lighted back. The hanging hooks and lower bar are an added bonus. High quality product, very versatile, and amazing value.
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Reviewed in the United States on August 18, 2024
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