SKU: 74764601763

Gedankendiät

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Description

GedankendiätIn ihrem prmierten Buch beleuchtet die Heilpraktikerin und anerkannte Heilerin Tanja Aeckersberg das Thema Dit von einer Seite, die den Leser vllig berraschen wird. Es sind vor allem die eigenen Gedanken, die dringend einer Dit bedrfen! Nur so kann eine langfristig wirksame Gewichtsreduktion erfolgreich sein. Dabei gibt die Autorin dem Leser einfache und berzeugende Methoden an die Hand, die Probleme mit dem eigenen Krper wirksam anzugehen. Damit die

In ihrem prämierten Buch beleuchtet die Heilpraktikerin und anerkannte Heilerin Tanja Aeckersberg das Thema Diät von einer Seite, die den Leser völlig überraschen wird. Es sind vor allem die eigenen Gedanken, die dringend einer Diät bedürfen! Nur so kann eine langfristig wirksame Gewichtsreduktion erfolgreich sein. Dabei gibt die Autorin dem Leser einfache und überzeugende Methoden an die Hand, die Probleme mit dem eigenen Körper wirksam anzugehen. Damit die Pfunde purzeln können, wird der Leser mit den Fehlern seiner "Gedanken-Ernährungsweise" konfrontiert, die zu falschem Essverhalten und Übergewicht geführt haben. Weiterhin vermittelt die Autorin eine gesunde Lebenseinstellung, die gespeist wird von der Kraft der Gedanken. Folglich ist dieses Buch nicht nur zum Abspecken von Körpergewicht gedacht, sondern auch dazu, sich von der Gedankenlast und von unerwünschten Denk- und Verhaltensweisen zu befreien, die meist schon von der Kindheit herrühren. Dieses Buch ist somit auch eine wahre Gesundheitshilfe! Leben Sie von nun an gesund und schlank durch Ihre von einem gesunden Geist genährte Gedankenkraft

EAN: 9783000219078
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 01.04.2008
Produktform: Leinen, Gebunden
Autoren: Aeckersberg, Tanja
Illustrator: Elkunoviz, Pjotr~Aeckersberg, Ingrid~Kimpenhaus, Anneliese~Hübner, Anne
Seitenzahl/Blattzahl: 224
Keyword: Gesundheit; Diät; Gedankentraininig; Positives Denken; Abnehmen; Ernährung; Mentaltraining
Fachschema: Gesundheit (Ernährung)~Diät - Diätetik~Kochen / Diät~Medizin / Diät~Schonkost
Thema: Orientieren, Optimieren
Fachkategorie: Familie und Gesundheit
Text Sprache: ger
Seitenanzahl: CCXXIV, 224
Verlag: FITMIT-Verlag, Aeckersberg, Ingrid
Länge: 217 mm
Breite: 154 mm
Höhe: 20 mm
Gewicht: 440 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 74764601763

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4.9 ★★★★★
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Rosalie
Carnegie, US
★★★★★ 4
ALL SEASON IS TOO WARM!
Size: King, Style: All-Season
I got the King, All Season, to squeeze into a Queen duvet for extra floof and it's sooo cozy. Highly recommend. I redacted 1 star though because although it says All Season, the amount of down in here feels like it's for winter. The first night I used it I woke up dripping in sweat. It's currently March, I live in Los Angeles area, hitting about 75° weather outside rn, but I sleep with AC full blast at night (usually hit about 64 when I wake up). I can't sleep with it, I'll need to buy the "cool" one, and hope that isn't tooo thin. Don't get me wrong, it's a great insert, but holy hell, it's too heckin' warm. I saw someone else mention it and wish I had honed in on their comment. I don't wanna return it as it was used, so I'm stuck with it now. *UPDATE* I am back because I also bought the "Cool" blanket as well after experiencing the heat of the all season and it too is also too hot for me. I've had a duvet before but I guess not filled to the capacity of these blankets. If you're a hot sleeper maybe look elsewhere?
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
K
Verified Purchase
Kingsize
San Leandro, US
★★★★★ 5
Buy this instead of the ‘brand name’ one
Size: Twin, Style: Warm
Tl:DR: Buy it, it’s super cheap, better than the one I paid 2x the price for and soft as it can get, and it really is a ‘Winter comforter’. This review is going to sound like I got paid off for it but I actually didn’t. I bought another comforter prior to this one, paid close to double of this one and that the ‘on sale’ price, and it is trash compared to this Amazon basics one. Both claim to be thick warm comforters but I can literally stack two of the other brand and maybe they’d be almost as thick as the Amazon one. I only bought this one because the other ‘winter’ one I bought was so thin and flimsy I figured adding another ‘cheapie’ one might make me not freeze to death. As soon as I arrived I noticed that this Amazon one was WAY thicker, nicer looking, softer and warmer than the old one. Just to try it out I stacked both of them together to see if I wouldn't freeze to death like I was doing with the old ‘expensive’ one: five minutes in and I was sweating. That’s all it took, I immediately removed the duvet cover from the old one, switched it to the Amazon one and threw the old one somewhere where I couldn’t see the money I had wasted, and yes the Amazon was warmer and softer even WITHOUT the duvet cover. I’m probably going to get the light version for when fall hits and I don’t quite need the heavy one yet. Buy it you won’t regret it and hey it’s Amazon brand so if you don’t like it they’ll take care of you, but I HIGHLY doubt you won’t love this thing.
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Reviewed in the United States on April 14, 2026
R
Verified Purchase
Ryan flores
Alexandria, US
★★★★★ 5
Great duvet insert
Size: King, Style: Light
Perfect duvet insert. I got a pretty expensive duvet to cover this and they worked great together. The fit was perfect and I didn’t feel like the duvet was smaller than its cover. This was a cheap option that keep us warm while not being too think. This product is also breathable and recommend if you live in a place that transitions from hot to cold often.
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Reviewed in the United States on April 6, 2026
J
Verified Purchase
Juliane P.
Bozeman, US
★★★★★ 5
Great mid-weight comforter
Size: King, Style: Light
Great comforter, especially for the price. I put it in the dryer for a bit when I first got it and it became nice and fluffy. Perfect mid-weight duvet.
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Reviewed in the United States on May 12, 2026
S
Verified Purchase
Suany
Lake Worth, US
★★★★★ 3
Se miran más lindos en fotos, material muy bueno eso si
Color: 1709 - Black, Size: 49
La verdad ni me gustan del todo los veo medios pequeños , se mira an más lindo en la foto y cuando te los pruebas en la cámara eso si el material muy bueno
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Reviewed in the United States on April 28, 2026

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