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MBSR - Die Kunst, das ganze Leben zu umarmenEinbung in Stressbewltigung durch Achtsamkeit EAN: 9783608945799 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Neuauflage Erscheinungsjahr: 15. 09. 2014 Produktform: Leinen, Gebunden Beilage: mit 2 Audio CDs Autoren: Lhmer, Cornelia & Standhardt, Rdiger Auflage Ausgabe: Neuauflage Seitenzahl Blattzahl: 286 Abbildungen: 40 schwarz weie Abbildungen, 2 Musikstcke
Einübung in Stressbewältigung durch Achtsamkeit
| EAN: | 9783608945799 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Neuauflage |
| Erscheinungsjahr: | 15.09.2014 |
| Produktform: | Leinen, Gebunden |
| Beilage: | mit 2 Audio-CDs |
| Autoren: | Löhmer, Cornelia & Standhardt, Rüdiger |
| Auflage/Ausgabe: | Neuauflage |
| Seitenzahl/Blattzahl: | 286 |
| Abbildungen: | 40 schwarz-weiße Abbildungen, 2 Musikstücke |
| Keyword: | Achtsamkeit; Achtsamkeit am Arbeitsplatz; Achtsamkeitsbasiert; Achtsamkeitsbasierte Stressbewältigung; Achtsamkeitsbasierte Verfahren; Achtsamkeitsprogramm; Arbeit; Body Scan; Burnout; Burnout-Behandlung; Burnout-Prophylaxe; Coach; Coaching; Eltern; Entspannung; Entspannungsverfahren; Ernährung; Erwachsenenbildung; Gehmeditation; Geld; Human Balance Training; Jon Kabat-Zinn; MBSR; Meditation; Mind-Body-Medizin; Mindful Based Stress Reduction; PME; Persönlichkeitsentfaltung; Progressive Muskelentspannung; Prävention; Psychologie; Psychologische Beratung; Resilienz; Ressourcen; Selbstheilung; Sexualität; Sinn; Sitzmeditation; Stress; Stressbewältigung; Stressheilung; Stressmanagement; |
| Fachschema: | Achtsamkeit~Burnout - Burnout-Syndrom~Entspannung (körperlich, geistig)~Stressbewältigung |
| Fachkategorie: | Achtsamkeit~Körper und Geist: Meditation und Visualisierung, Stressbewältigung |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | Klett-Cotta Verlag, Klett-Cotta |
| Länge: | 155 mm |
| Breite: | 154 mm |
| Höhe: | 30 mm |
| Gewicht: | 411 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.9 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Perfect Fit & Performance for 2022 Explorer ✅
Size: CA10242&CF12772, Size: CA10242&CF12772
I recently installed this filter set on my 2022 Ford Explorer (2.3L), and I’m very impressed with the results. Both the engine and cabin filters were a perfect fit with no installation issues.
Performance & Quality:
Solid Build: These feel much sturdier and higher quality than the filters I removed. I bought my vehicle used, and it seems the previous owners used whatever generic parts they could find. These are a noticeable step up.
Fuel Efficiency: Since the swap, my MPG has remained rock steady at 26.1 MPG while running 89 octane fuel. It’s good to know the engine is breathing efficiently.
Cabin Comfort: The cabin air is noticeably fresh, and the airflow is excellent—no whistling or restricted feel through the vents.
Value:
Getting both filters in one set is a great deal compared to buying them individually at a local auto parts store or the dealership. I’ll definitely be looking at these again in the next 6 to 12 months for my next maintenance cycle.
Bottom Line: If you’re looking for a reliable, cost-effective alternative to dealership prices that doesn't compromise on performance, this is a great choice.
See Old vs New Photo
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026
★★★★★ 5
Good quality and good value
Size: CF12150&CA10262
Filters fit perfectly in my truck, good value for the money, looks like a good quality product
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 5
Great value and quality
Size: CF11182&CA12050
Perfect fit for turbo Civic- appears well made. I had an issue with another Honda about 4 days after I changed this and paid $28 for JUST a cabin air filter at an auto parts store. Apparently- mice like to get in there
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2026
★★★★★ 5
It's a Filter!
Size: 97133L1000&28113AA100
Fit great! Just look on youtube how to put in! I'm not in a particularly dusty area, but the air cabin filter was a disaster after only a year. Will buy again!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Easy
Size: CF11966&CA12166
Perfect fit. Easy to install. Good price. When changing the cabin filter the screw removal is a little easier if you notch out the plastic in front of it. Its behind the glove box and is not noticeable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
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