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Ships within 48 hours · Estimated delivery Jul 17 - Jul 22
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Description
The Power Five (Michael Crupain)You dont have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best lifewithout sacrificing flavor or favorites. The key to longevity, experts say, comes down to what you eat. And that doesnt mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a
You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life—without sacrificing flavor or favorites.The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn’t mean frequent trips to the doctor’s office or a magic pill. Instead, it’s all about preventative medicine through the power of what you eat—and that includes carbs, fats, and sugars.
Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes that will prevent disease and extend your life by years.
And best of all, eating from the Power Five doesn’t have to taste bad either—you can have your pasta, breads, and dessert! These mouthwatering recipes include:
- Cavatelli Pasta with Mussels and Beans
- Tomato Semi-Cured Roasted Steelhead Trout
- Grilled Stone Fruits with Labneh and Basil
- Miso Creamed Corn
- Smoky Eggplant with Hummus
- Artichoke and Crab Pasta
- Whole Wheat Sourdough Lasagna Bread
- Roast Chicken with Spicy Scallion Slaw
- Chocolate Labneh Cheesecake
So don’t wait another minute... use The Power Five to add years to your life in the most delicious way possible!
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4.0 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
So cute and cozy!
These are adorable boots for a new walker. My 12 month old walks with ease without slipping. The insides are fully lined with the soft fur you see at the top, so warm.
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Reviewed in the United States on November 30, 2021
★★★★★ 5
Warm and adorable
They came really quickly and are perfect for my new walker and our cold winter! Love them.
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Reviewed in the United States on December 24, 2021
★★★★★ 4
Great, soft and warm.
Really loved these. The soft soft faux fur lining is so nice and warm on the baby’s foot.
The only issue we have had is the Velcro on one doesn’t stay shut so that one falls off.
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Reviewed in the United States on December 4, 2019
★★★★★ 5
Great quality
Great quality shoes. My granddaughter is 11 months and the shoes are a little big but they should fit all the way through winter
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Reviewed in the United States on December 28, 2021
★★★★★ 5
Great boot- stays on well
These boots are super cute! They match a lot of outfits and they stay on little baby feet. Very happy with this purchase!
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Reviewed in the United States on November 12, 2020