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Description
The Body Code: A Personal Wellness and Weight Loss Plan at the World Famous Green Valley SpaIf you've ever tried a trendy new diet and found it impossible to stick to. If you've wondered why the steak and salad regimen that worked miracles for your friend actually put three unwanted pounds on you. you're about to find out what will work. You can lose weight and achieve optimal health by unlocking The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with
If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what will work. You can lose weight and achieve optimal health by unlockingThe BODY CODE
At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are.
WHICH TYPE ARE YOU?
Jay Cooper explains how to ear and exercise for each of the four human genetic types:
- The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical
- The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic
- The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable
- The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual
Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you.
Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with The Body Code.
Binding Type: Paperback
Publisher: Atria Books
Published: 01/01/2001
ISBN: 9780671026202
Pages: 256
Weight: 0.89lbs
Size: 9.04h x 6.16w x 0.64d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Men’s Mock Neck Shirt
Color: Black, Size: Large
Nice quality at a great price. Will buy again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2026
★★★★★ 5
98% cotton comfort
Color: Black, Size: Large
It's true to size. I have a 42" chest and typically wear a large. I ordered large and it fits. Grab these while you can as most of these mock neck t shirts are a cotton poly blend. These are 98% cotton. This is important because although the cotton/poly blends dry quicker, they are uncomfortably warm if it gets above 70 F. I have purchased other mock turtlenecks and had my local dry cleaners convert them from long sleeves to short, but they are slightly heavier weight than these. I do wish that they made these in a dark green or military green color.
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Reviewed in the United States on March 26, 2026
★★★★★ 1
100% SYNTHETIC CONSTRUCTION!!!
Color: All White, Size: XX-Large, Color: All White, Size: XX-Large
When I bought this shirt, the listing claimed it was 95% cotton and 5% spandex... the shirt that arrived was 51% polyester, 43% viscose and 6% spandex! I have been impressed by some of their other clothing, but this is the first time I was completely lied to and bamboozled. I probably wouldn't have noticed if the shirt wasn't so hot, shiny, and uncomfortable! I will absolutely be returning this shirt. Not even CLOSE to what I wanted. Quite, quite disappointed.
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Reviewed in the United States on April 29, 2026
★★★★★ 3
Just okay for price.
Color: All White, Size: Large
Average quality and fit. The neck is bigger than I would like. Would not purchase again.
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Great product
Color: Black, Size: Medium
Very soft, good-looking t-shirt
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Reviewed in the United States on May 28, 2026
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