SKU: 12940851373

Mastering Jujitsu

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Description

Mastering JujitsuIn recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no holds barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie instructor; competitor; and champion of numerous grappling, MMA, and NHB events reveals the inner workings of the art in his latest book, Mastering


In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie--instructor; competitor; and champion of numerous grappling, MMA, and NHB events--reveals the inner workings of the art in his latest book, Mastering Jujitsu.

From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos.

Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you're caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand.

The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting.



Binding Type: Paperback
Publisher: Human Kinetics Publishers
Published: 05/22/2003
ISBN: 9780736044042
Pages: 248
Weight: 1.55lbs
Size: 11.10h x 8.52w x 0.60d
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SKU: 12940851373

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These are very soft and supportive as advertised. W find them a little too thick for my taste (why I only gave 4 stars), but personal preference is very subjective with pillows. They are well made and high quality, and am happy with my purchase.
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goose down pillows.
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Since receiving them, these king-size white goose down pillows have truly transformed my sleep. They are incredibly soft and fluffy to the touch, so plush it's hard to believe they hold their shape. Sleeping on them is like lying on a cloud. The 100% cotton cover adds extra comfort: it feels cool to the touch, breathes well throughout the night, and helps me maintain a comfortable temperature while I sleep. Furthermore, the "reinforced fiber" structure is noticeable: after several weeks of use, the pillows retain their support; they don't clump or lose their shape, ensuring consistently good rest. I find they have the ideal balance between firmness and softness: firm enough to support my neck and head, yet plush enough to adapt to my posture without creating pressure. This has improved my nights; I sleep more soundly and wake up with less stiffness in my neck. In short: these pillows combine luxury, comfort, and durability. If you're looking to improve your sleep quality with soft, firm, and breathable pillows—especially in king size—these are perfect. Definitely one of the best investments you can make for better sleep.
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