SKU: 15505281461

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

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Description

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You WantAn easy program for freeing yourself from your mental and emotional traps and leading the life you want and deserve "This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness." John Gray, Ph. D., author of Men Are from Mars, Women Are from Venus "There is nothing more empowering than accepting responsibility. Taking responsibility is

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve

"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."
-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

"There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace."
-Dr. Laura Schlessinger, author of The Proper Care and Feeding of Husbands

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit-a habit that can be broken.

It's much easier than you think Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:
* Identify learned patterns of thought and feelings that are making you unhappy
* Use Dr. Luciani's celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling
* Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life
* Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve

Binding Type: Paperback
Publisher: Wiley
Published: 08/04/2004
ISBN: 9780471463603
Pages: 243
Weight: 0.73lbs
Size: 9.32h x 5.92w x 0.70d
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SKU: 15505281461

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Jason G
Massapequa, US
★★★★★ 5
Ignore the “Frequently returned item” message!
Color: Walnut Color, Color: Walnut Color
I usually don’t write reviews but I thought I should for these shelves. I was a little skeptical on these based on the “Frequently returned item” message but I decided to give them a shot and I’m glad I did! These shelves are solid and well made, beautiful color, fit perfectly in the corner of my wall, and are easy to hang. I’m not sure why they are frequently returned but I will be ordering another set for my wife’s side of the room.
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Reviewed in the United States on March 16, 2026
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Amazon Customer
Port Orchard, US
★★★★★ 5
Nice Shelves
Color: Acacia
Nice looking shelves and installed very easily.
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Reviewed in the United States on April 7, 2026
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Thomas Selden
Alexandria, US
★★★★★ 4
Good looking, quality control needs improvement
Color: Acacia
The shelves are fine but one of the mounting blocks was glued on backwards which meant the holes for countersinking the mounting screwed ended up on the wrong side. It was easy to drill new countersinks so no big deal but a star is docked for quality control. They are cheap and looks good so I can't complain much.
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Reviewed in the United States on December 6, 2025
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Margaret S. Hastings
Boise, US
★★★★★ 5
Lovely, space saving and easy to install
Color: Acacia
LOVE THESE SHELVES! So easy to install and they look fantastic in any room. Good price point and very stable. Love the color of the wood, perfect for small spaces.
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Reviewed in the United States on February 10, 2026
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Douglas Collier
Lake Worth, US
★★★★★ 5
Good looking shelves
Color: Acacia
The shelves look great and are exactly what was needed for the application chosen. It wasn’t an issue for me, but the mounting hardware was missing. I always use my own wall anchors so it didn’t affect me, but it may have others.
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Reviewed in the United States on April 28, 2026

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