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Description
The Healing Power of Mindfulness: A New Way of BeingDiscover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat Zinn showed us the value of cultivating greater awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind explaining what we're
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.Binding Type: Paperback
Publisher: Hachette Books
Published: 11/20/2018
ISBN: 9780316411769
Pages: 256
Weight: 0.40lbs
Size: 8.20h x 5.50w x 0.70d
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4.7 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Works well, tastes great and it’s non-toxic
Flavor Name: Mint, Size: Pack of 1 (4 Ounce)
So far I love the fresh and clean feeling I get with this toothpaste. I love that it’s non-toxic. I even pair it with a boar bristle wooden toothbrush to keep all of the micro plastics out of my system. My younger daughter who is 7 started using it and she says it’s not too minty for her but it definitely freshens your breath and whitens teeth well, keeps cavities away.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Give it a shot!
Flavor Name: Mint, Size: Pack of 1 (4 Ounce)
Seems better. No overpowering flavor and I do believe my teeth felt cleaner. Try it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
★★★★★ 4
Smooth, mild-flavored fluoride-free toothpaste that’s easy to use daily
Flavor Name: Mint, Size: Pack of 1 (4 Ounce), Flavor Name: Mint, Size: Pack of 1 (4 Ounce)
I’ve been using this toothpaste twice a day and it’s a good option if you’re looking for something fluoride-free that isn’t gritty and has a mild mint taste.
The texture is smooth and spreads easily, and the flavor is clean without being too strong. I used it with a soft toothbrush, and it rinses clean without leaving any heavy or chalky feeling afterward. The 4 oz tube also lasts a reasonable amount of time with regular use.
Pros:
• Mild mint flavor that isn’t overpowering
• Smooth, non-gritty texture
• Easy to use consistently
Con:
• Didn’t feel noticeably different compared to other similar formulas I’ve tried
Overall, this works well as a daily fluoride-free toothpaste for someone who prefers a gentle flavor and smooth texture.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Very good Toothpaste - I would highly recommend
Flavor Name: Mint, Size: Pack of 1 (4 Ounce)
Please note clean mint is not the only flavor on Ollie’s website you can buy Clean cinnamon and Orange.
I like both flavor although the Cinnamon has a more pleasant taste.
Why I like this tooth paste because they have more are Fluoride free, more fluoride comes for industrial waste product and used as rat poison known as sodium fluoride. If you ever find a bag of concentrated flouride is has a skull and bones safety warning on it.
Ollie presents as a good working tooth paste that has all natural ingredients that are safe to swallow. I know people will point out Zythol as being recorded to cause stomach issues but that’s mostly from chewing gum based products that are Sugae free in nature
Since using Ollie my dentist and hygienist notice a big difference is: Gum health, teeth looking cleaner and brighter and a lot less hot / cold and pain sensitivity.
Another big factor I like about Ollie is a simple thing, their tubes of tooth paste are sealed before you can use them, most store brands are not. That makes me feel more comfortable that the product isn’t tainted by someone
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Reviewed in the United States on February 2, 2026
★★★★★ 5
Works and tastes good too.
I've tried several different brands of nano hydroxyapatite toothpaste. This is the first one that makes my teeth look brighter and feel healthier. My husband likes it too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
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