SKU: 17519309163

Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness

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Description

Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and FitnessFinally a real life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress. From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection. But what happens when our quest for health and perfection leads to fear, insecurity, and over control? Written with her characteristic straight

Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.

From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.

But what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.

Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.

Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.



Binding Type: Paperback
Publisher: Zondervan
Published: 06/09/2020
ISBN: 9780310357865
Pages: 224
Weight: 0.40lbs
Size: 8.30h x 5.40w x 0.60d
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SKU: 17519309163

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Draper, US
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Good stuff
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Very good. Works like shampoo and helps reduce greys
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Reviewed in the United States on May 25, 2026
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Phil
Birmingham, US
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Just try it. It really works well. And makes your hair look natural and not dyed.
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Anonymous
Boise, US
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Important to know
Size: 6 Fl Oz (Pack of 1)
The product is good but takes a long time to work. I wish the tube was made of a different recyclable material.
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New York, US
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Nice Hair Color
Size: 6 Fl Oz (Pack of 1)
Makes my hair look at least 10 years younger. Almost pure white to nice gray brown looks great. many compliments
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Grantham, US
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Worth price and the results show up after the first use
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Reviewed in the United States on April 11, 2026

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