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Description
Dirty Diets: Exposing the Dietary Lies Keeping You from Looking and Feeling Your Best - BookDirty Diets takes you inside the world of processed foods and the diet industry to expose the secrets they do not want you to know. This book will help you finally understandin spite of the low fat, lite food lieshow we got fat to begin with and why we cant seem to lose the weight no matter how hard we try. Dirty Diets shows you exactly what you need to do to finally lose your excess body fat so youll look, feel, and perform the way youve always
Dirty Diets takes you inside the world of processed foods and the diet industry to expose the secrets they do not want you to know. This book will help you finally understand—in spite of the low-fat, lite-food lies—how we got fat to begin with and why we can’t seem to lose the weight no matter how hard we try. Dirty Diets shows you exactly what you need to do to finally lose your excess body fat so you’ll look, feel, and perform the way you’ve always dreamed.You’ll learn:
- How and why the diet industry continually deceives us
- How “diet” and “lite” foods encourage your body to store fat
- How your self-image is killing your chances of becoming lean
- How environmental factors make and keep you fat
- How you can stimulate fat-releasing hormones 24/7
- How to stop insatiable cravings once and for all
- How the wrong type of exercise can make you fat
- How sleep can boost your metabolism
- How you can eat delicious, healthy food at home or at restaurants and not derail your progress
- And so much more…
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4.9 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Super cute… but not what the listing is
Size: One Size, Color: Dark Cappuccino, Size: One Size, Color: Dark Cappuccino
First of all, this listing is entirely inaccurate, as other reviews say, the picture is of a larger bag when in reality you are sent something much smaller and without the small wallet.
I wanted the smaller bag, so I ordered it intentionally, but if you are looking for the larger size, do not order this.
I included a side by side comparison of the two bags. The lighter bag is the size this listing is supposed to be (that I owned previously) and the smaller one is the one I was sent.
That being said the smaller bag is super cute and so similar to the Brooklyn bag! Just be aware that it does not match the listing :)
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Reviewed in the United States on September 18, 2025
★★★★★ 3
Material
Size: One Size, Color: Dark Cappuccino, Size: One Size, Color: Dark Cappuccino
This purse has a good size for an every day purse. It’s a pretty style purse, and reminds me of the Coach brooklyn shoulder bag. I’m not too crazy about this bag since the material is thin and flimsy, but I should be okay.
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Reviewed in the United States on November 26, 2025
★★★★★ 5
Muy similar a la Brooklyn de Coach
Size: One Size, Color: Dark Cappuccino
Hermosa ! Tal como ilustrada !
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Reviewed in the United States on October 20, 2025
★★★★★ 3
Bag not as described
Size: One Size, Color: Dark Cappuccino, Size: One Size, Color: Dark Cappuccino
Very cute bag, but not as described in picture.
The bag I received is much smaller and does not come with additional coin purse.
Disappointed.
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Reviewed in the United States on October 10, 2025
★★★★★ 1
Not the same bag
Size: One Size, Color: Dark Cappuccino, Size: One Size, Color: Dark Cappuccino
The item I received appears to be a smaller version of the bag without the small wallet that should be included. Do not buy it, and save yourself the trouble of having to return it.
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Reviewed in the United States on August 14, 2025