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Description
Healing Visualizations: Creating Health Through ImageryThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well being often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy,
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.Binding Type: Paperback
Publisher: Bantam
Published: 07/07/1989
ISBN: 9780553346237
Pages: 240
Weight: 0.55lbs
Size: 8.20h x 5.30w x 0.80d
Review Citations: Library Journal 06/15/1989
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4.9 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Very Well Made
The Hiware Bamboo Heavy Duty Chopping/Cutting Boards Set is a popular kitchen accessory that offers a practical and eco-friendly solution for chopping, cutting, and slicing various ingredients. Here is a review of the product:
1. Design and Construction:
The set includes four extra-large cutting boards made from high-quality bamboo, which is known for its durability and natural resistance to water and bacteria. The boards are pre-oiled, which helps to enhance their lifespan and maintains their appearance. The thickness and sturdy construction make them suitable for heavy-duty use in both residential and commercial kitchens.
2. Size and Versatility:
The extra-large size of these cutting boards provides ample space for cutting large quantities of meat, vegetables, fruits, and other ingredients. Additionally, the set includes different-sized boards, allowing you to choose the one that suits your specific needs. The boards can also double as serving platters due to their attractive design.
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Reviewed in the United States on January 23, 2024
★★★★★ 5
Worth the money
Size: Large-3SET
This 3-piece pre-oiled bamboo cutting board isfantastic. The carbonized bamboo gives them a rich, warm tone that looks much nicer than standard cutting boards.
I really appreciate the variety of sizes. They feel sturdy without being too heavy, and they stay in place well while cutting.
Cleanup is easy too—just a quick wash and they’re good to go, with no lingering odors or stains.
Overall, this set offers excellent quality, functionality, and value. Great for everyday cooking and a solid upgrade from plastic boards.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
The Best buy for my kitchen
Size: Large-3SET, Size: Large-3SET
Great quality cutting boards! The carbonized bamboo feels durable yet lightweight, and they look beautiful in the kitchen. I love that they come pre-oiled and are non-toxic. The three sizes are super practical, and the hanging hole is a nice bonus. Definitely a great buy!
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Reviewed in the United States on May 5, 2026
★★★★★ 5
High quality, eco-friendly, and beautiful!
Size: Large-3SET, Size: Large-3SET
I’m obsessed with this set! The carbonized finish looks stunning on my counter, and I love that they are non-toxic and eco-friendly. They came pre-oiled and ready to use, and the different sizes are perfect for everything from meal prep to serving charcuterie. The juice grooves are a total game-changer for keeping my counters clean. Definitely worth it for any busy kitchen!
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Great quality bamboo cutting boards
Size: Large-3SET
These cutting boards are very well made and feel solid. The bamboo is smooth, nicely finished, and already pre-oiled, which is a big plus. I like having three different sizes — it makes food prep much easier depending on what I’m cutting.
They look good on the counter, don’t slide around much during use, and clean easily with a quick wash. For the price, the quality is excellent. I would definitely recommend these if you’re looking for durable, eco-friendly cutting boards for everyday kitchen use.
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Reviewed in the United States on February 17, 2026
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