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Friuli Food and Wine: Frasca Cooking from Northern Italy's Mountains, Vineyards, and SeasideAn eye opening exploration of a unique region of Italy that bridges the Alps and the Adriatic Sea, featuring 80 recipes and wine pairings from a master sommelier and James Beard Award winning chef. "An exhilarating journey, no passport required." Thomas Keller, chef proprietor, The French Laundry Bordered by Austria, Slovenia, and the Adriatic Sea, the northeastern Italian region of Friuli Venezia Giulia is an area of immense cultural blending,
An eye-opening exploration of a unique region of Italy that bridges the Alps and the Adriatic Sea, featuring 80 recipes and wine pairings from a master sommelier and James Beard Award-winning chef. "An exhilarating journey, no passport required."--Thomas Keller, chef/proprietor, The French Laundry Bordered by Austria, Slovenia, and the Adriatic Sea, the northeastern Italian region of Friuli Venezia Giulia is an area of immense cultural blending, geographical diversity, and idyllic beauty. This tiny sliver of land is home to one of the most refined food and wine cultures in the world and yet remains off the grid. The unique cuisine of Friuli is what inspires the menu at Frasca, a James Beard Award-winning restaurant in Boulder, Colorado, helmed by master sommelier Bobby Stuckey and chef Lachlan Mackinnon-Patterson. Meaning "branch" or "bough," the word frasca refers to the Friulian tradition of hanging a branch outside the family farm as a sign that new wine was available for sale. Friuli Food and Wine celebrates this practice and the wine and cuisine of the Friulian region through eighty recipes and wine pairings. Dishes such as Wild Mushroom and Montasio Fonduta, Chicken Marcundela with Cherry Mostarda and Potato Puree, Squash Gnocchi with Smoked Ricotta Sauce, and Whole Branzino in a Salt Crust are organized by Land, Sea, and Mountains, while profiles of local winemakers and wines, including Tocai, Ribolla Gialla, Malvasia Istriana, and Verduzzo, open up new pairing possibilities. Showcasing the best Friulian wines you can buy outside of Italy as well as restaurant and winery recommendations, this beautifully photographed cookbook, wine guide, and travelogue brings the delicious secrets of this untouched part of Italy into your home kitchen.Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 07/07/2020
ISBN: 9780399580611
Pages: 272
Weight: 3.79lbs
Size: 11.10h x 9.30w x 1.10d
Review Citations: Publishers Weekly 02/03/2020
Booklist 03/01/2020 pg. 6
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
My Unstoppable Journey: How 'Can't Hurt Me - Clean Edition' Changed My Life Forever!
Format: Hardcover
As an avid reader and self-improvement enthusiast, "Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition" by David Goggins has undoubtedly been the most transformative book I've ever encountered. From the very first page, Goggins' unfiltered honesty and relentless pursuit of greatness struck a chord deep within me. His journey from a troubled past to becoming a Navy SEAL and an ultra-endurance athlete is nothing short of awe-inspiring, and it motivated me to confront my own limitations and push past my comfort zones.
What truly sets the clean edition apart is its accessibility to a wider audience, without compromising the book's raw power. Goggins' story of overcoming immense adversity and mental hurdles resonates deeply, and the absence of explicit language only strengthens the impact of his words. Reading his struggles, failures, and ultimate triumphs, I found myself on an emotional rollercoaster, laughing, crying, and cheering him on with each turn of the page. But more importantly, the book empowered me to embrace discomfort, tackle my fears, and cultivate an unbreakable mindset. Thanks to Goggins' candid narrative and practical tools, I now approach challenges with newfound tenacity, and I'm well on my way to achieving goals I once considered impossible. "Can't Hurt Me - Clean Edition" is a true masterpiece that has forever changed my perspective on what's achievable when we harness the power of our minds.
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Reviewed in the United States on August 3, 2023
★★★★★ 5
Buena calidad
Format: Hardcover, Format: Hardcover
Es de pasta dura. El material de las hojas se siente de buena calidad. El tamaño de las letras es adecuado. Mi perro lo mordió un poco por eso en la foto sale así. En cuanto al libro, es bastante biográfico, y deja las enseñanzas del autor.
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Reviewed in the United States on April 3, 2026
★★★★★ 4
Can't hurt him
Format: Paperback
I've had many conversations with different people about Goggins, and I would have to say it's been a near 50|50 split of people supporting him and people having issues with him.
Here I will address the motivational aspect of the book:
The transformation Goggins went through from his lowest of low points to his highs are extremely admirable. He had a rough start and numerous setbacks that would've been a decent reason to keep his way of life as it was, but he felt stagnant. So he decided to change it but going after one of the hardest things you can do- prepping for Seal training.
Here I will address the methodology of his motivation:
In short, to become a Seal isn't a mere accident. It is 100% intentful. 100% a team required feat and effort. In some instances of the book, Goggins mentions he struggled with some of his peers, maybe even head-butting ideology where he may have gone solo on some things or didn't quite agree with how a team was being run. He has his own self reflections on this various incidents. However, what I would like to note is that the self-reflection exists (*I listened to the audiobook as well which offered other insight not part of the book).
I believe if you take what is necessary from the book: the motivation, the coaching, the curiosity or whatever you can get get out of the book that is a positive influence then that's great! There are plenty of people who do not like Goggins and because of that bias, they don't give credit to the content of his book. I would say, be an educated reader/consumer. There is always something to be learned/gained from other people's lives and experiences.
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Reviewed in the United States on August 6, 2022
★★★★★ 5
Thirty years on this earth… and this is the first book I’ve truly read from start to finish.
Format: Hardcover
Reading Can’t Hurt Me by David Goggins didn’t just motivate me it shifted something inside me. It reminded me that struggle is universal, but mindset is the difference. He doesn’t stop when things get hard; he stops only when the mission is complete and then he looks for the next challenge. This book teaches you that obstacles aren’t there to break you, they’re there to build you. If you feel overwhelmed or stuck, this is the kind of book that wakes something up inside you.
Stay hard. 💪🏾
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Reviewed in the United States on February 25, 2026
★★★★★ 5
Great Motivational Book
Format: Hardcover
If you can handle the language, this book will motivate you! He gives very insightful strategies on how he overcame obstacles in his life that I've been able to use to reach a few of my goals. Worth the read if you struggle with barriers or hurdles, you will find the tools to get past them.
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Reviewed in the United States on August 29, 2025