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Description
Adun Foods Sweet Honey Beans 4kg (ewa Oloyin)Adun Foods Sweet Honey Beans 4kg (Ewa Oloyin) Nigerian Beans UK Bulk is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 4kg. How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45 75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried
Adun Foods Sweet Honey Beans 4kg (Ewa Oloyin) - Nigerian Beans UK Bulk is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 4kg.
How to cook
- Soak overnight in cold water to reduce cooking time (optional).
- Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender.
- Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain.
Storage
- Store in a cool, dry cupboard in an airtight container.
- Use within 12 months for best flavour and cooking performance.
Frequently asked
How long do honey beans take to cook?
45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.
What is the best way to serve honey beans?
Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.
Can I order in bulk?
Yes — this 4kg pack suits large households, catering and bulk meal prep.
Ingredients
100% Honey Beans (Ewa Oloyin)
Nutrition Facts (per 100g/ml)
Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01g
Dietary Information
Vegan, Vegetarian
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4.0 ★★★★★
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★★★★★ 5
exceeded expectations
Format: Paperback
I received this comic book within 10 days of submitting my order. I'm very pleased with the condition of the book - It looks like new! The seller was very accurate with the description. I'll be a repeat customer! It's entertaining reading material for a hard-to-buy-for middle schooler!
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Reviewed in the United States on February 25, 2011
★★★★★ 5
Five Stars
Format: Paperback
Great Simpsons pass time entertainment
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Reviewed in the United States on June 8, 2016
★★★★★ 5
Accessible and insightful guide to project management
Format: Kindle
"Project Management Mastery" describes the science and art of project management in a highly accessible and insightful way. This guide is written in understandable language for beginners and can also be a refresher for seasoned project managers. The guide fully describes the concepts of planning, execution, monitoring and control, and closure.
Each chapter layers new information upon the foundations of the previous chapters by addressing basic concepts and building on details. This book uses project management terminology, but defines it so the concepts are clear, not fuzzy.
Also discussed in depth is the importance of team members' responsibilities and accountability, and the importance of team motivation.
There is a detailed exploration of the differences between various project management methodologies, such as Agile, Waterfall, SCRUM, Kanban and other models.
Also described is the methodology of PRINCE2, used primarily in the UK and Europe, as well as hybrid project management models. There is guidance on which methodology works best for the project being planned.
The guide also addresses the impacts and benefits of how using AI might impact the completion of routine tasks in the project management lifecycle.
Also included is a comprehensive list of references at the end, for those wanting to dive deeper into the subject.
Overall, this is a great guide for new project managers, as well as a solid refresher for those reentering the field, or looking for an updated perspective.
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Reviewed in the United States on June 24, 2023
★★★★★ 5
Mastering Project Management
Format: Kindle, Format: Kindle
What a wonderful book on project management. The author describes what project management is, how to create a project plan, and the different phases that exist. He covers traditional project management and newer versions of it that have evolved, such as Waterfall, Agile, Scrum, and PRINCE2.
The author explains the various types of project management, what are the important tenets of each and which is best for different types of projects. He goes into a lot of detail into each phase, different software you can use, along with visualization tools available like Gantt Charts and Kanban boards.
It is a good comprehensive book that goes in to detail into each area of project management, what you should do to be successful and the various places that project managers typically fail. Finally, he covers final deliverables, project closer and doing a project review and releasing resources. I thought it was a very good book, well done and one that any project manager would love to have as a resource.
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Reviewed in the United States on August 24, 2023
★★★★★ 5
For The Seasoned Project Manager and the Beginner
Format: Kindle, Format: Kindle
It takes a talented writer to write for the expert and the beginner in the same book. But that is how Mr. Hayden writes in this book. It is obvious he is an experienced Project Manager, and he not only gives advice, but gives you an overview of project management in general, and the foundations of it. But then he jumps right into the meat of the matter - and lays out so many ways to start the project, including so many methodologies to use. He includes the SWOT method, that I used with my teams, but there are so many more that I could have used!
I love the way he lays out a plan for you to use - he doesn’t just give you ideas, he lays it out in a way that you can implement it successfully, and more importantly, confidently. That is so important when leading a team!
I highly recommend this book to any level of project manager! And not just those in a project manager position - also for those professionals who are leading a project even though they are in other roles in their company.
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Reviewed in the United States on October 10, 2023