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Description
The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin PersonBeck, a world recognized authority in the field of cognitive therapy, presents her first weight loss book. In it, she has created a unique six week plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking. Binding Type: Paperback Publisher: Oxmoor House Published: 09 01 2007 ISBN: 9780848731915 Pages: 256 Weight: 1. 10lbs Size: 9. 20h x 7. 90w x 0. 70d
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.Binding Type: Paperback
Publisher: Oxmoor House
Published: 09/01/2007
ISBN: 9780848731915
Pages: 256
Weight: 1.10lbs
Size: 9.20h x 7.90w x 0.70d
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4.3 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Cute and fun!
Format: Paperback
Family enjoyed a fun read of this at Xmas. All ages enjoyed ;) kids and adults!
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Reviewed in the United States on January 5, 2024
★★★★★ 5
Silly book
Format: Paperback
My kid loves these books, a little on the pricey side but the giggle while reading them are so worth it
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Reviewed in the United States on June 25, 2025
★★★★★ 5
Adorable book
Format: Board book
Adorable gift idea . Cute book for a dad , thick pages , toddler proof so far
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Very cute fathers’ day book
Format: Board book
Very cute fathers’ day book for our tool-obsessed toddler.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Best Father’s Day book
Format: Board book
Perfect first Father’s Day gift for my husband!
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Reviewed in the United States on November 1, 2025