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Description
The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into PurposeNew York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle.When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we're hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they're out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that--and lose much more if needed. You can also prevent Alzheimer's, reverse aging, and improve your: -Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life--right now
Binding Type: Paperback
Publisher: Berkley Books
Published: 12/12/2017
ISBN: 9781101988480
Pages: 368
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.70d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Nice refreshing sunscreen
Great spray sunscreen. Don't even notice any difference between this organic sunscreen and regular sunscreen. It sprays nice and evenly and provides good protection for a reasonable time. I've used this during a number of workouts out in the sun, sweating, for a few hours at a time. It sprays pretty lightly on, and stays on. Once it sprays on, while it feels light, you do feel it (like a little sticky on your skin), same as any other sunscreen really though.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Great summer scent, easy to apply, non greasy.
We LOVE spray on sunscreen. So much easier to apply, especially to yourself in the harder to reach areas. My kids like it better too, doesn't take as long so they can get to the fun stuff. This smells great, I love summer scents. It doesn't leave you feeling greasy or like you've just tarred and feathered yourself in cream and then sand. It's an SPF 50, so extra strong and does well at protecting. I do wish it was a little cheaper, so I watch for it go on sale and stock up.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Best sunscreen ever!!!
This is the BEST SUNCREEN. It’s all we use-and I know, I know it’s expensive (standard is $30 a bottle) BUT it does go on sale quite often for like $20 ish which is what competitors run for and this is WAY cleaner. It’s made of a lot of organic ingredients and this one smells summery but they have unscented options too-that’s normally what I get! You can get spf 30 or 50 and they both work so well, never been burned wearing it. It’s a fine spray that goes on clear and dries quick-no white cast, no rubbing in.
We live in a hot state that is sunny a lot of the year so we need a good sunscreen year round and this ticks all my boxes. This is the best product coola offers!! My entire family uses it.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
1000% you need!
I originally bought this for our Honduras vacation thinking it was basically just a facial sunscreen—and honestly, it performed amazingly for sun protection. It was the only product we used on our faces the entire trip, and my husband even used it on his bald head. We were outside in the sun for 10+ hours a day, applied it only twice daily, and neither of us burned.
What I love most is how it feels on the skin: it’s very lightweight, not heavy at all, non-greasy, and it absorbs quickly. It doesn’t leave a film, doesn’t make your face shiny, and it worked well for both of us—my husband with normal skin and me with an oily T-zone.
Overall, I highly recommend it. Just keep in mind to use it as intended and follow proper sun-protection directions.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Good product!
Very luxurious ,light, I wear it on my arms bench and chest I feel moisturized not greasy
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Reviewed in the United States on May 25, 2026