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Description
No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past BehindAt last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to
At last, freedom from burdensome regretsEveryone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities.
This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts.
In No Regrets, you'll find:
* A structured ten-step program for letting go of burdensome regrets
* Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others
* Insights into toxic thought patterns that create and support regrets
* Persistent myths about forgiveness that keep us trapped in our regrets
* Inspiring stories of people who have freed themselves from regret
No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present.
"Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time."
-Howard J. Shaffer, Ph.D., Associate Professor and Director
Division on Addictions, Harvard Medical School
Binding Type: Paperback
Publisher: Wiley
Published: 01/02/2004
ISBN: 9780471212959
Pages: 220
Weight: 0.65lbs
Size: 9.00h x 6.02w x 0.67d
Review Citations: Library Journal 12/22/2003
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Product Reviews
★★★★★ 5
Game changer! can’t imagine being without it!
Size: 3.4 Fl Oz (Pack of 1)
I’m absolutely delighted with The Ordinary Glycolic Acid 7% Exfoliating Toner! 🌟🌟🌟🌟🌟
This toner has transformed my skincare routine and significantly brightened my complexion. The 7% glycolic acid effectively exfoliates my skin without causing irritation, and I’ve noticed a remarkable improvement in texture and radiance.
After just a few uses, my skin feels smoother and looks more even-toned. I love how refreshing it feels upon application, and it absorbs quickly, allowing me to layer my other skincare products without any hassle.
The packaging is practical and easy to use, giving just the right amount of product with each application. Plus, the price point is fantastic for such a high-quality product.
Overall, I highly recommend The Ordinary Glycolic Acid Toner for anyone looking to brighten their skin and achieve a healthy glow. It’s become a staple in my routine, and I can’t imagine being without it!
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Reviewed in the United States on May 7, 2026
★★★★★ 5
The Ordinary Glycolic Acid 7% Review – Effective Glow & Smooth Skin Treatment
Size: 3.4 Fl Oz (Pack of 1)
I really like The Ordinary Glycolic Acid 7% toner. It helps exfoliate the skin and makes it look smoother, brighter, and more even over time. After regular use, my skin feels softer and looks more refreshed.
It is also very affordable compared to many other skincare products, and a little goes a long way. The bottle lasts a long time, which makes it good value.
However, it can be a bit strong for sensitive skin, so it’s important to start slowly and not overuse it. Also, sunscreen is important because it can make your skin more sensitive to the sun.
Overall, it is a very effective exfoliating toner and a great addition to a skincare routine if used correctly.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Powerhouse
Size: 8.11 Fl Oz (Pack of 1)
The Ordinary Glycolic Acid has become one of my favorite skincare products. It makes my skin feel smoother, brighter, and much softer after consistent use. I’ve noticed improvement in dullness, rough texture, and even areas like my neck and scalp. A little goes a long way, and the bottle lasts forever for the price. I also love that it’s multi-use and can be used on more than just the face. You do have to be careful not to overuse it because it’s strong, but when used properly it gives amazing results. Such a great affordable skincare staple!
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Reviewed in the United States on May 14, 2026
★★★★★ 5
this is such a good product! i love it!!
Size: 8.11 Fl Oz (Pack of 1)
i love this toner so much!! it has helped with my skin tremendously. if you are on the fence about it, just get it! its good for sensitive skin as well. i used to have those unexplainable bumps on my forehead for over a year but now they're gone and they were gone within one week of using it, it is such a good product!! i use it once every day at night but i have also heard people use it once or twice a week. this toner is also really good for dark armpits, BO or face, back and chest acne. its fragrance-free and the bottle size is pretty big and will last awhile. Highly recommend, 10 out of 10!
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Reviewed in the United States on April 21, 2026
★★★★★ 4
Effective
Size: 8.11 Fl Oz (Pack of 1)
I've been using it for my acne on my side arm, I've been applying it everyday after I shower and I've noticed a big difference. It's less red and little to no acne on my right side.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
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