SKU: 83511399303

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia

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Description

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and DystoniaExperience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features: Modifications to poses, promoting strength and flexibility while maintaining safety Seated as well as standing flows with chair support Specially designed sequences that target needs specific to movement disorders Detailed steps and numerous photos that show how to move in and out of poses

Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:

- Modifications to poses, promoting strength and flexibility while maintaining safety
- Seated as well as standing flows with chair support
- Specially designed sequences that target needs specific to movement disorders
- Detailed steps and numerous photos that show how to move in and out of poses
- Breathing exercises and relaxation techniques
- Practical ways to apply the yoga practice to daily activities
- Tips to Try This to help relieve various symptoms

In addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's.

Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.



Binding Type: Paperback
Publisher: Lim Yoga
Published: 10/01/2012
ISBN: 9780985386917
Pages: 130
Weight: 0.54lbs
Size: 8.50h x 8.50w x 0.28d
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SKU: 83511399303

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I can’t believe these were only $13. They feel and look like quality jeans, very basic/simple boot cut. My daughter says they’re stretchy and comfortable. I ordered her a size 14 (12’s fit her waist but are always too short) She’s 11 years old, 5’ tall, about 80lbs. The waist adjusters were great for the perfect fit.
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My daughter is really slim but tall. She is 7 about 50 pounds. She loves them and I’m so happy because all the other jeans that I buy I have to return cuz they are all too big on her. The jeans are stretchy and feel much more expensive for the price! Great quality! I will be ordering more for sure!
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