SKU: 8351225923

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

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Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10Proven bedtime solutions for parents of preschool and elementary aged children from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward

Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor

While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program:

Step 1: Prepare your child's bedroom for great sleep
Step 2: Use the 5B Bedtime Routine to calm and settle your child at bedtime
Step 3: Allow your child to learn to self-comfort with the Bedtime Buddy and Bedtime Basket and taper your presence from your child's room
Step 4: Manage behaviors that happen after the 5B Bedtime Routine is over
Step 5: Manage night and early morning wakings

In addition to her extremely successful five-step program, Dr. Schneeberg addresses several common questions and concerns parents may have about their child's sleep -- how many hours they really need, deciding what the ideal bedtime for their child is, deciding on managing the transition from a crib to a toddler bed, using a white noise machine, handling sleep during potty training, the use of melatonin and sleep aids, dealing with night terrors and other sleep issues, and beyond. Become Your Child's Sleep Coach is every parent's guide to better sleep for children and the whole family


Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738285566
Pages: 256
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d

Review Citations: Booklist 09/01/2019 pg. 18
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SKU: 8351225923

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Birmingham, US
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This already stopped working after maybe 4 times. Very disappointing.
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Massapequa, US
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Overkill In A Good Way
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Bought this UGREEN Cat 8 Ethernet cable to connect my router to my modem, and it works perfectly. Build quality is excellent — thick braided but bendable cable, solid connectors, and it clicks in snug. Definitely feels more durable than the cheap cables you usually get. Speeds are stable with no drops or lag, and setup was plug-and-play. The 1.5 ft length is perfect for short runs and keeps everything looking neat instead of having extra cable everywhere. Is Cat 8 probably more than most people need? Yeah, as it is more than enough for home internet speeds of 1 to 2 gigs. But for its value, it’s nice to know it’s future-proof for many homeowners and the speeds currently offered by today’s ISPs. Would absolutely buy again.
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pjbartley
Battle Creek, US
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I originally looked at some cheaper Ethernet cables, but my son talked me into spending a little more for this one. I’m glad I listened. The cable feels well made, and the braided design seems sturdy. I bought it for my fiber internet setup so I could have a reliable wired connection to my laptop. It has worked perfectly. I plugged one end into the router and the other end into my adapter, and that was it. No issues, no disconnects, and no problems. Sometimes it is worth paying a little more for something you only want to buy once. This cable was worth it.
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Chelsea, US
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A Must if you have Fiber internet!!!
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I recently got fiber internet installed and decided to upgrade my Ethernet cable from Cat 7 to this UGREEN Cat 8 cable—mostly just because I wanted to make sure my network setup was fully up to date. I honestly wasn't expecting much of a difference, but I was surprised to see over a 20% increase in speed after swapping out the cable. The cable itself is extremely high quality. The braided exterior feels durable and premium, and the connectors are solid and well-made. Everything about it gives the impression of a quality product designed to last. Whether the speed improvement was due to my previous cable or not, I'm very happy with the results. For anyone upgrading their network, especially with fiber internet, this was a worthwhile upgrade and well worth the money.
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