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Description
Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kgPapa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain a naturally gluten free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking. How to prepare To prepare fufu: follow pack typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small
Papa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking.
How to prepare
- To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
- Serve hot, shaped into small balls with your favourite soup or stew.
Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.
Storage
- Store in a cool, dry place in an airtight container.
- Keep away from moisture to prevent clumping.
- Best used within 6 months of opening.
Frequently asked
How do I make fufu?
Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.
What soups go well with fufu?
Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.
Is it gluten-free?
Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.
Ingredients
100% Unripe Plantain
Nutrition Facts (per 100g/ml)
Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
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