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Description
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing ProgramDr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Binding Type: Paperback
Publisher: Harmony
Published: 01/24/2017
ISBN: 9781101905586
Pages: 304
Weight: 0.84lbs
Size: 9.20h x 6.10w x 0.90d
Review Citations: Publishers Weekly 11/21/2016
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4.8 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Perfect toddler diaper bag
Size: One Size, Color: Black
I am a diaper bag minimalist but sometimes you just need a little extra space. This small backpack is perfect for all the essentials and more. It can easily fit a few diapers, wipes, toys and snacks along with much more. The side pockets are also able to hold things.
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Reviewed in the United States on November 26, 2025
★★★★★ 5
Comfortable and well-made
Size: 12, Color: Floral Hearts Pack
I was leery ordering these due to reviews complaining of poor sizing and construction. I wanted these for after hip replacement surgery (don't want elastic on the incision area).
My pack of 3 was sewn correctly and the sizing was consistent. The cotton is of so-so quality, but it's fine. The waistband is typical basic women's underwear elastic.
As was mentioned in another review someplace, these can work as shorts around the house. No one would know if they don't see the waistband.
There's a crotch piece sewn in, so in that way, they're not like shorts. It should help for attaching panty liners if needed.
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Reviewed in the United States on July 3, 2024
★★★★★ 5
Comfortable and wash nicely
Size: 11, Color: Grey Jaguars Pack
I am a rotund 250. Size 11 fit pretty good but I'm tempted to get size 10 next time for a more fitted or snug fit. They loosen a bit throughout the day because they're mostly cotton but I like mostly cotton.
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Reviewed in the United States on October 24, 2021
★★★★★ 4
Stretchy and Form Fitting
Size: 16, Color: Vibrant Blue Pack
These are cotton as described, but a clingy type of cotton. I was expecting a more cottony feel but these are almost like polyester with no drape—stretchy but still cotton. The short legs always ride up on me. They seem true to size and do well when laundered.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Very comfortable women's cotton boxers
Size: 12, Color: White Pack
These Comfort Choice women's boxers are comfortable and made of soft cotton. They are not bulky. On me, I,'m 5'2", they come down to about 2" from my knee. I wear them from fall through the winter. They give that little extra layered feeling. The legs stay down.I weigh 259 and wear size 13.
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Reviewed in the United States on January 17, 2026
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