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Description
Your Brain Needs a Hug: Life, Love, Mental Health, and SandwichesImbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping
Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.
My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book "A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide. --Kirkus Reviews, starred review "Perceptive and accessible." --Publishers WeeklyBinding Type: Paperback
Publisher: Imprint
Published: 08/13/2019
ISBN: 9781250307859
Pages: 288
Weight: 0.62lbs
Size: 8.20h x 5.40w x 0.90d
Review Citations: Publishers Weekly 06/03/2019
Kirkus Reviews 06/15/2019 pg. 140
Booklist 07/01/2019 pg. 58
School Library Journal 08/01/2019 pg. 90
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4.6 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Very Helpful for Dry Mouth After Gastric Bypass
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
This mouthwash has been very helpful for dealing with dry mouth, especially with the body changes that can happen after gastric bypass surgery. It’s gentle, doesn’t burn like traditional mouthwash, and helps keep my mouth feeling hydrated and fresh.
Pros
Great for dry mouth: Provides noticeable relief and keeps my mouth feeling moisturized.
Gentle formula: No strong burning sensation like alcohol-based mouthwashes.
Fresh mint flavor: Clean taste that isn’t overpowering.
Large bottle: The 33.8 oz size lasts a long time.
Good for post-surgery changes: Works well for dryness that can happen after gastric bypass.
Considerations
The mint flavor is mild, which some people may prefer, but those who like a strong mint may find it subtle.
Best results come from using it regularly.
Best For
People experiencing dry mouth
Post-surgery dry mouth relief
Nighttime mouth dryness
Anyone wanting a gentle mouthwash without alcohol
Final Verdict
A great option if you struggle with dry mouth. It’s gentle, refreshing, and provides lasting relief. It has been especially useful during recovery after gastric bypass when dry mouth can be more noticeable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026
★★★★★ 5
Very good product
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
I love this product. It’s very helpful if you suffer from dry mouth and it makes your breath smell good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
★★★★★ 4
Better than regular mouthwash
Flavor Name: Fresh Mint, Size: 16 Fl Oz (Pack of 1)
Works better than regular mouthwash. It's not miraculous but it helps dryness.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026
★★★★★ 5
👍
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
Very Clean and just the perfect amount of taste as you swish! 👍
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
★★★★★ 5
Mouthwash that doesn’t burn your mouth
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
I use it two times a day. I have very sensitive teeth and gums. It works very well. It is not too strong. Does not burn.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
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