SKU: 9599990930

Eating Clean for Dummies

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Description

Eating Clean for DummiesEverything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest

Everything you need to start eating clean

Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life.

Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more.

  • Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight
  • Change your eating habits without sacrificing taste or breaking your budget
  • Make more than 40 delicious clean-eating recipes
  • Deal with food allergies and sensitivities

You are what you eat And Eating Clean For Dummies helps get you on the road to a healthier you.

Binding Type: Paperback
Publisher: For Dummies
Published: 08/01/2016
ISBN: 9781119272212
Pages: 416
Weight: 1.20lbs
Size: 9.10h x 7.30w x 0.90d

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SKU: 9599990930

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4.8 ★★★★★
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Product Reviews
G
Gurudev
Battle Creek, US
★★★★★ 4
A good shoe from a trusted brand
Size: 13 Wide, Color: Medium Natural Nubuck, Size: 13 Wide, Color: Medium Natural Nubuck
I'm mostly happy with these so far. They're generally well made, they look great, and I know they'll last a long time. They're real leather, which is always greatly appreciated in this synthetic era. They are pretty dang supportive and comfortable overall. They're lightweight and the price is right. But there are a few negatives, mainly on the comfort front. The right shoe fits perfectly, but the left one isn't quite right. It feels like the top of the heel is stitched a little too tight, such that it digs into the back of my heel when I walk. Now, this isn't uncommon for me with new shoes, but I do kind of expect better from Rockport. The other issue is that the shoes feel a little bit slippery on low pile carpets and tile. Now I'm sure both of those issues are temporary, and will resolve as the shoes break in. Still, they're noticeable. What can I say? They're Rockports. You know they're going to be solid shoes. I almost love these shoes, and really, I'm sure in a few months, when they're fully broken in, I will love them unreservedly. But not quite yet.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
J
J.MILLER
Birmingham, US
★★★★★ 5
Sharp looking dress shoes
Size: 14 Wide, Color: Medium Natural Nubuck
These shoes look great in person and have a clean, classic style that works well for the office, church, or more formal occasions. The natural nubuck gives them a nice appearance without being overly flashy, and they look more expensive than they actually are. The fit was good in the wide size, and they were comfortable right out of the box. The overall quality seems very good, with solid construction and materials that feel like they should hold up well over time. For the price, they're a good value and a nice option if you're looking for a sharp looking pair of dress shoes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
M
Michael L
Lexington, US
★★★★★ 5
All day comfort!
Size: 12, Color: Grey Nubuck
I was looking for a pair of dress shoes that I could spend a lot of time in and be comfortable. I am happy to report that I’ve found them! I’ve always heard a lot about the Rockport brand, but never wanted to cough up the money that I do for say, Hoka athletic shoes. I can now see what folks do. Very comfortable right from the unboxing. My feet are so happy. The shoes themselves look great, and feature a really strong build quality. The price is a little on the steep side, but I’m learning you get what you pay for in most cases. Definitely a great product that I won’t hesitate to purchase again when needed.
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Reviewed in the United States on May 21, 2026
A
amazoncustomer
Alexandria, US
★★★★★ 5
Classic, Comfortable Suede Shoes with Everyday Versatility! Love the Product
Size: 9.5, Color: Dark Taupe Suede
These Rockport Men’s Foley suede shoes offer a clean, classic look that works well for both casual and smart-casual outfits. The dark taupe suede finish gives them a refined yet relaxed style that pairs easily with jeans, chinos, or dress pants. They’re versatile enough for office wear, dinners, or everyday outings. Comfort is a strong point, with a cushioned insole and lightweight construction that makes them easy to wear for extended periods. The fit feels supportive without being stiff, and the overall build quality feels durable. Overall, these are stylish and comfortable suede shoes that balance professionalism with everyday wearability.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
M
Verified Purchase
Miguel Ángel de la cruz
Cuba, US
★★★★★ 5
La calidad
Color: White, Size: Medium, Color: White, Size: Medium
Súper excelente 10 de 10 le doy a este producto
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Reviewed in the United States on May 13, 2026

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