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Description
Generation AnxietyFrom licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. This relatable, honest, and information packed book incorporates thorough, evidence backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety.This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them.
Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they’ve had to face in recent years—including climate change, political polarization, systemic racism, gun violence, and financial instability—it’s easy to see why people are being diagnosed with anxiety at alarming rates.
Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients—and a Millennial who also lives with anxiety—understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors.
Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.
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4.8 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Very pleased with my purchase
Color: Brown, Size: Mid Back
Easy to put together - instructions are good - excellent quality and the chair is comfortable. Far from being flimsy it's a heavy chair which rolls perfectly as needed. You won't find that many good chairs (if any!) at this excellent price. As always the ultimate question is: would I buy it again? The answer is YES, definitively. Great purchase.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
superb, worth 2x the pricez
Color: Brown, Size: High Back
While this may appear to be an average run of the mill copycat sort of generic office chair, it's actually very comfortable with perfect lumbar support. Looks great, and the leather (or leather equivalent) feels durable. This sucker will last me in my WFH setup for years I do not doubt. Save yourself a few hundred bucks getting this versus some "premium" office chair... I doubt you'll notice much if any difference.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
22 year old gamer approved.
Color: Black, Size: Mid Back
So far so good!! I bought this chair for my gamer son, he sat the springs out of his last one, so this one making it this long has me very pleased. It was easy to put together, and the quality is pretty notable, especially the wheels, super smooth rolling. It was definitely worth what we paid for it, and he finds it very comfortable, providing plenty of back support, and a stable seat for hours of gaming.
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Reviewed in the United States on May 10, 2026
★★★★★ 3
The back of the chair is not supportive
Color: Brown, Size: Mid Back
Really nice casters that truly roll quietly. The faux leather is stitched well and sturdy. The only problem i have is that the back is not adjustable and gives 0 back support. The whole back of the chair is hollow inside so your lumbar gets no help. The seat is comfy but super wide like a lot of other reviews mentioned
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Stick with Name Brands
Color: Grey
Product arrived as described. I am 47, 5'9" and 195 lbs. I suffer from lower back pain. I am a graphic designer that spends hours in front of the computer. I purchased a less expensive chair, but it made my back feel like it was on fire and I was hobbling around the home like an elderly man. It wa sa gaming chair, with a cool look, but horribly uncomfortable—about $75 less than this chair.
I decided on Serta due to the brand recognition and quality of build. The chair arrived without blemish. It's very easy to assemble, taking me about 20 mins. I am very pleased with the look and quality of the leather. The seat cushion and back rest is quite comfortable. Firm, but soft, not too firm, but not too soft. I spend long hours at my desk and so far my back feels great. No burning, no hobbling. It's worth the extra $50-100 in cost. Happy customer.
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Reviewed in the United States on January 17, 2026