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Description
Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet 2 Books SetTitles in this set: Anti Diet: The F*ck It Diet: Anti Diet: In Anti Diet, Christy Harrison takes on diet culture and the multi billion pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in
Titles in this set:
Anti-Diet:
The F*ck It Diet:
Anti-Diet:
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.
The F*ck It Diet:
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
An essential book on U.S. race and capitalism!
Format: Paperback
One of the most important books on race and capitalism ever written. Such a nuanced study of the California penal system that includes the racist structure of the United States’ criminal justice system, but goes far beyond to analyze how capitalism and profit drive politicians, police, investors, landowners, and working class people—white and Black—to expand the prison system in an age of dropping crime rates. I teach it regularly to undergraduates and graduate students, and it drives fascinating discussions.
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Reviewed in the United States on March 8, 2025
★★★★★ 5
Gilmore does a great job of discussing and parceling out the very complex ...
Format: Paperback
If anyone has mastered the political economy and geography of prisons in California, it is Ruth Wilson Gilmore in Golden Gulag. Gilmore does a great job of discussing and parceling out the very complex and complicated relationships that exist between capitalism as a system that produces our material world alongside economic crises, and the function of prisons to absorb, manage, relocate and "hide" those very crises in the era of neoliberalism. She also skillfully reminds us over and over that it is black and brown working-class poor communities that bear the brunt of this kind of system that also expresses it's power via white supremacy. I am finding this book very useful and chock-full of interesting information for my current research.
People may find the book a difficult read because it loaded with information and technicalities they are unfamiliar with, but these are good reasons to struggle with a text and truly grasp the increasingly intricate processes that determine and guide the world we live in (and the places we may end up locked in!). As Marx said, there is no royal road to science and knowledge.
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Reviewed in the United States on June 11, 2017
★★★★★ 5
I'm still reading it but its a great book. It makes me think about how much ...
Format: Paperback
I'm still reading it but its a great book. It makes me think about how much money is invested in keeping poor and people of color populations in prison. The prison industrial complex is no joke. This book provides the studies, chart and details of what I always thought. There's plenty of money to be made keeping the 'right people in prison' and finding new victims such as immigrants and school kids.
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Reviewed in the United States on June 14, 2015
★★★★★ 4
This was a good expose on how our government secures monies without you ...
Format: Paperback
This was a good expose on how our government secures monies without you being aware of it for use in their useless game of punishment and the ultimate ruination of the towns in which they place these freaking Hell-holes
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Reviewed in the United States on November 9, 2017
★★★★★ 5
Everyone should read this, it affects us all
Format: Paperback
Incisive, informative, well-researched critique not only if the prison complex but of reform efforts that feed into it.
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Reviewed in the United States on August 27, 2019