SKU: 57393943957

Super Human by Dave Asprey – Biohacking & Longevity Guide

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Super Human by Dave Asprey – Biohacking & Longevity GuideFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science backed methods to upgrade human biology and redefine the limits

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up your game at every age.

Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.

In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Aspreys research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.

The answers lie in Daves Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your bodys ability to heal and rejuvenate.

A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now its an opportunity to become Super Human.
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SKU: 57393943957

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4.6 ★★★★★
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Verified Purchase
Amazon Customer
Massapequa, US
★★★★★ 5
Great Book
Format: Kindle
Excellent points to consider in leadership. The 80/20 principle is a great read for leaders everywhere. I liked the book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2012
M
Verified Purchase
Matt Bailey
Charlottesville, US
★★★★★ 4
Interesting Follow Up to the 80/20 Principle
Format: Paperback
If you enjoyed the 80/20 Principle this is a good guide to applying it in your life. He does make some bold predictions like highly competent individuals will soon make public corporations obsolete. Some of this book is highly speculative and other parts are very practical. Luckily it is pretty easy to tell which is which. Very interesting book.
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Reviewed in the United States on July 14, 2012
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Verified Purchase
fernando lopeztorres
Boise, US
★★★★★ 5
80/20
Format: Hardcover
What can I say about this book. Everybody must understand 80-20, that is the key of successful. This is it! the first book is better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 29, 2010
R
Ruddin
Port Orchard, US
★★★★★ 5
immersive
Format: Hardcover
Once in awhile when I feel there are a lot of things pulling at me all at once, I will read this book to guide me/ give me ideas to sort out all the pulls. Highly recommended for those who find works in the connected world expect us to attend to all details and requests immediately but we know that are not the right deals for us.
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Reviewed in the United States on January 11, 2006
M
Monsop Collado Madrigal.
Birmingham, US
★★★★★ 3
A Few Gems, but Not the Right Fit for Me
Format: Kindle
This book focuses on the 80/20 principle, emphasizing the importance of identifying and maximizing the 20% of activities that yield the greatest results. While it offers valuable insights on growth, creativity, and leveraging strengths, it didn’t resonate with me personally, and I found the reading experience less enjoyable. Key Takeaways: • Growth requires creating something new and meaningful, not maintaining the status quo. • Focus on your “20% spike”—your unique strengths—and develop them like an athlete. • Use the 80/20 principle to identify the most profitable parts of a business. Overall, the ideas are useful, but the book didn’t fully capture my interest or provide practical applications I could relate to.
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Reviewed in the United States on January 19, 2025

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