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Description
Back in ControlBy: David Hanscom There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, . an embedded memory that becomes linked with more and more life
By: David HanscomThere is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip.
Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, “….an embedded memory that becomes linked with more and more life experiences, and the memory can’t be erased.”
Back in Control provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving any part of the body or organ system. The process evolved from the author’s own 15-year experience with severe chronic pain.
The concepts provide a context of care and connect you with other highly-regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford psychiatrist and author of Feeling Good; Dr. Fred Luskin who performed research on forgiveness at Stanford and authored Forgive for Good; David Allen who authored a brilliant book on organizing your life, Getting Things Done; and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.
The essence of solving physical or mental pain is connecting you to your own capacity to heal, which allows you to feel safe. Your body’s chemistry is optimized with profound effects on your pain and sense of well-being. These concepts have been deeply researched by Dr. Steven Porges, the originator of The Polyvagal Theory.
Step into your new life with this largely self-directed process. An action plan is presented on Dr. Hanscom’s website, www.backincontrol.com.
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4.7 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Comfortable and well made.
A well-made, cotton shirt, suitable for casual wear. I like to wear this in the summer untucked with the sleeves rolled up over a colored t-shirt. I found the tail of the shirt to be a bit too long to wear untucked without looking odd, so I had it shortened; now it fits perfectly. It is made of cotton, so an iron is mandatory if you don’t want to look like you slept in it, and it will get some wrinkles as the day progresses, but that’s cotton’s nature. I liked it so much I purchased a second one.
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Reviewed in the United States on January 16, 2026
★★★★★ 4
Nice shirt, runs a tad small.
Fit Type: Slim Fit, Color: Light Blue/Indigo, Plaid, Size: X-Large
I guess that slim-fit is not for my hubby and this is a little too fitted across his pooch belly. But he loved the blue color plaid. Fits well elsewhere. If you're not a flat-stomach, dont bother with slim-fit I guess.
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Reviewed in the United States on December 29, 2025
★★★★★ 5
worth the money
Fit Type: Slim Fit, Color: Light Blue/White, Gingham, Size: Medium
perfect fit and beautiful after 3 washes.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Great shirt, great price!
Fit Type: Slim Fit, Color: Navy, Tonal Floral Print, Size: Small
Bought the shirt at a steal of a price for my son. He loves it!
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Reviewed in the United States on April 16, 2026
★★★★★ 3
Cheap and nice shirt
Fit Type: Slim Fit, Color: Pink/White, Buffalo Plaid, Size: Large
Beyond the actual color of the shirt is not as described, the shirt is fit to size as well as comfortable. It is not wrinkle free treating but the condition is acceptable after drying in dryer.
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Reviewed in the United States on March 12, 2026
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