SKU: 78331601417

The Perfectionist's Guide to Losing Control

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The Perfectionist's Guide to Losing ControlBy: Katherine Morgan Schafler If youve ever: 1. Been told that youre too intense" 2. Felt dissatisfied with your accomplishments, no matter the significance 3. Been asked to relax or take it easy 4. Felt like your personality is the problem . this book is for you. Psychotherapist and former on site therapist at Google Katherine Schafler wants to get one thing straight: your perfectionism isnt a problem, its a gift. Its what makes you so brilliant and

By: Katherine Morgan Schafler     
If you’ve ever:

1. Been told that you’re “too intense"
2. Felt dissatisfied with your accomplishments, no matter the significance
3. Been asked to relax or take it easy
4. Felt like your personality is the problem

....this book is for you.

Psychotherapist and former on-site therapist at Google Katherine Schafler wants to get one thing straight: your perfectionism isn’t a problem, it’s a gift. It’s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed.

In The Perfectionist’s Guide to Losing Control, Schafler outlines the five types of perfectionists – the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist – and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You’ll learn:
  • Why society makes women feel guilty about their perfectionism, unless it conforms to gender roles
  • What we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talk
  • How to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negative

  • Managing your perfectionism doesn’t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler’s advice, you’ll be able to finally tap into your power without letting it rule your life.

    Remember, your perfectionism will never go away – and that’s a good thing.
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    SKU: 78331601417

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    remoteControlledCow
    Omaha, US
    ★★★★★ 4
    Fun read
    Format: Paperback, Format: Paperback
    Kids had fun reading this book. My 7 year old thought it was lot of fun. My 11 year old thought the story had few holes where people and events were happening without any explanation. But overall, both had fun reading it. The book is made really well - it's beautifully illustrated and printed well. The behind-the-scene look at the how the characters were drawn was really neat as well.
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    Reviewed in the United States on July 10, 2024
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    mark v. plombon
    Draper, US
    ★★★★★ 5
    Volcanoes
    Format: Hardcover
    My own study of geology/volcanos. Part of the library.
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    Reviewed in the United States on February 29, 2024
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    SweetWilliam
    Natrona Heights, US
    ★★★★★ 5
    Five Stars
    Format: Hardcover
    Great book at a good price, but the shipping was very slow.
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    Reviewed in the United States on March 15, 2018
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    Jackson Tucker
    Draper, US
    ★★★★★ 5
    Amazing
    Format: Hardcover
    Incredibly informative
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    Reviewed in the United States on May 4, 2025
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    W. Meyerriecks
    Lowell, US
    ★★★★★ 4
    Great resource. Worth purchasing.
    Format: Hardcover
    Great resource, worth every penny. I wish it would have included a chapter or two on numerical modeling, especially an overview of the various CFD codes out there, but it is OK that it did not.
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    Reviewed in the United States on June 13, 2025

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