SKU: 86468286763

Parent Yourself First

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Parent Yourself FirstBy: Bryana Kappadakunnel One of Library Journals Best Books of 2025 A fresh, no nonsense parenting guide that shows you how to become a great parent (even if you didnt have one yourself). Many of us didnt have a perfect childhood. But its never too late (or too early!) to transform into the parent you were always meant to begrounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist

By: Bryana Kappadakunnel     
One of Library Journal’s Best Books of 2025

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).


Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.

As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free of past patterns that no longer serve you and liberate your soul from old traumas and wounds.

Everyone has baggage. But it’s your responsibility to make sure your baggage doesn’t become your child’s problem. Healing yourself allows you to truly connect with your child; understand their needs; and guide them to live the happy, authentic life that they deserve.
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SKU: 86468286763

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HB
Natrona Heights, US
★★★★★ 5
Excellent
Style: 10 Inch, Size: 44 Count
These plates are my go to. Love the colors and the design. They are a perfect size and extremely durable. I use these almost everyday. Another great quality product
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Reviewed in the United States on May 16, 2026
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Pamela
New York, US
★★★★★ 5
Dixie is the best
Style: 10 Inch, Size: 44 Count
It's great for the price we like the bigger 10 inch plates,Sturdiness is great. Never have put it in the dishwasher, size is great color is great
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Reviewed in the United States on May 20, 2026
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FRANK
Omaha, US
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When we go camping, we use these Dixie plates a lot. They’re very sturdy and the cleanup is easy Peezy. The design is bright and cheerful are easy to use. It’s the great size for dinner plates and they also have smaller size plates as well as bowls. They’re very durable and we’ll hold up on heavy foods. We always keep a good supply on hand because when you’re on vacation, you don’t want to wash the dishes. They are great you’re using them and you throw them away or you can burn them.
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Reviewed in the United States on March 5, 2026
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Zeltutu
West Palm Beach, US
★★★★★ 4
Very sturdy
Style: 10 Inch, Size: 172 Count (Pack of 1)
Very sturdy. Can be washed off by hand and reuse. Very economical.
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Reviewed in the United States on April 7, 2026
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Peggy S.
Draper, US
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Style: 10 Inch, Size: 100 Count
My children and grandchildren come over for dinner every Sunday night. These paper plates are ideal and sturdy enough for everyone. I can use it for everything I prepare. When I start to run low on them, I always order more. This is a staple in my house!
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Reviewed in the United States on May 28, 2026

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