SKU: 93097331611

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond By Stephen Perrine

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Description

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond By Stephen PerrineDiscover the groundbreaking approach to weight loss and health specifically designed for those in midlife and beyond with "The Whole Body Reset." This transformative guide offers a comprehensive plan to achieve a flat belly, optimal health, and a body you'll love, no matter your age. Created by leading experts in nutrition and fitness, this book addresses the unique challenges and needs of midlife, providing practical strategies and evidence based

Discover the groundbreaking approach to weight loss and health specifically designed for those in midlife and beyond with "The Whole Body Reset." This transformative guide offers a comprehensive plan to achieve a flat belly, optimal health, and a body you'll love, no matter your age. Created by leading experts in nutrition and fitness, this book addresses the unique challenges and needs of midlife, providing practical strategies and evidence-based solutions to help you look and feel your best.

Key Features:

1. Science-Backed Strategies

"The Whole Body Reset" combines the latest research in nutrition, metabolism, and aging to offer strategies that are proven to work. Learn how to harness the power of protein timing, nutrient-dense foods, and balanced meals to boost metabolism, increase muscle mass, and promote fat loss.

2. Tailored Workouts

Find a range of exercises tailored to midlife bodies, focusing on strength, flexibility, and endurance. Whether you're new to fitness or a seasoned athlete, the workout plans are designed to be effective and adaptable, ensuring you can achieve your fitness goals safely and enjoyably.

3. Holistic Health Approach

This book goes beyond weight loss, emphasizing overall health and wellness. Discover tips for improving sleep, reducing stress, and enhancing mental well-being, all of which are crucial for maintaining a healthy body and mind as you age.

4. Real-Life Success Stories

Be inspired by real-life success stories from individuals who have transformed their bodies and lives using the principles outlined in this book. Their journeys provide motivation and practical insights into how you can apply these strategies to your own life.

5. Easy-to-Follow Meal Plans and Recipes

Enjoy delicious and nutritious meals with easy-to-follow recipes and meal plans that cater to your taste preferences and dietary needs. Learn how to make healthy eating a sustainable and enjoyable part of your lifestyle.

6. Expert Guidance

Benefit from the wisdom and experience of top experts in the fields of nutrition, fitness, and health. Their insights and advice will guide you through every step of your journey, ensuring you have the knowledge and support needed to succeed.

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SKU: 93097331611

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4.6 ★★★★★
Based on 15 reviews
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Verified Purchase
April B
Charlottesville, US
★★★★★ 5
The blanked you never knew you needed
Color: Tie-dye Gray, Size: Twin(60"x80")
I originally ordered a blunique heated blanked and loved it so much I got this throw for the couch. I love it so much it has since been moved into my bedroom and I will be ordering extras for guests as well as to keep on the couch. The color is beautiful, and the faux rabbit fur is so incredibly soft. I snuggle this part of the blanket next to my face when I sleep and am immediately out. Highly recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 1, 2026
S
Verified Purchase
Susan Curtis
Lexington, US
★★★★★ 5
Wonderful Blanket!
Size: 50"x60", Color: Chocolate Brown, Size: 50"x60", Color: Chocolate Brown
My favorite blanket yet! It’s soooo soft, it does not shed and the weight is very nice. It’s warm and plenty big enough. It’s looks pretty too. Both sides are the same, the perfect thickness.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026
J
Verified Purchase
Jason schleich
Louisville, US
★★★★★ 5
UN‐FREAKIN-BELIEVABLE!!!
Size: 50"x60", Color: Dark Brown
I think of myself as a Connoisseur of Faux Fur Blankets folks so my opinions on this blanket should be taken seriously. I have acquired at least 20 faux fur blankets over the last 15ish years-- it's a problem & I admit it. I've purchased small ones, big ones, cheap-expensive- i have earned my knowledge!! This Blanket is hands down THE NICEST! Holy crap is it soft!! BUTTER!! It is made so Beautifully, it's just very special. I love the bit of stretch it has, it adds to the aesthetic somehow. The color is a rich beautiful Brown, i mean it even LOOKS soft--it's just awesome. It is a perfect weight, not too heavy or too light,, Cozy as a MoFo! Just buy it, get it, live happily ever after with it--you won't regret it. *****UPDATE***** 12/22/25 - I've had this Blanket for almost a year..It's just as soft & beautiful as the day I got it! It has NEVER shed so I don't understand reviews stating it does? When washing these Blankets DO NOT USE WARMTH OF ANY KIND! Washer OR Drier!! The fabric is very delicate so heat will ruin it--even the slightest. Wash on COLD only, and only use AIR drier settings (fluff), NO HEAT FOLKS! It takes about 4 or 5 times to Dry on air only but it is worth the extra time when it comes out perfect. One more thing, NEVER- EVER- EVERRR USE FABRIC SOFTNER. It is wax which will coat all those Beautifully soft fibers and ruin them for good. If you follow these pretty easy suggestions your blankets will stay as awesome as the day you got 'em. I hope this helps. OH.. & GET THE BLANKET!!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2025
J
Verified Purchase
jsaint
Draper, US
★★★★★ 5
Gorgeous & so soft!
Size: 50"x60", Color: Olive Green
This is hands down the most beautiful throw I’ve ever had. It’s so soft & luxurious on both sides, which is hard to find. It’s warm but not too warm ,just perfect! I got the olive green & it’s a beautiful shade, not too yellow or muddy. I don’t know why people report shedding issues, I wonder if there were some bad batches? Mine hasn’t shed at all. Just washed it for the first time, came out perfect. No lint at all in dryer screen.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 13, 2026
S
Verified Purchase
Sarah Pseudoscience
Chelsea, US
★★★★★ 5
For a luxurious throw,
Size: 50"x60", Color: Grey
I originally bought this throw just to have something cozy around the house—and I was immediately impressed with how unbelievably soft it is. After owning (and loving) a lot of blankets, I’ve realized most only have that plush, silky feel on one side. This one is different—it’s soft on both sides, with a weight and drape that feels genuinely luxurious. The dark gray color is another standout. It looks elevated and expensive, and it’s held up beautifully through multiple washes without losing that silky texture at all. It honestly feels just as soft as the day we got it, which is rare. But the reason I had to write this review is unexpected. We’ve been sleep training our almost 1.5-year-old son, and this blanket somehow became part of the routine. It lives in his room, draped over the rocking chair for those long middle-of-the-night wakeups. Over time, he started pulling it down and choosing to sleep on top of it… on the floor. We couldn’t tell if he preferred the floor—or the blanket. So I tried something: I put the throw on his bed. And just like that… he started sleeping in his bed. Apparently, this blanket is the key to sleep training. If you’re looking for something soft, durable, and genuinely cozy, this is already a great buy. But if you happen to have a toddler resisting bedtime… this might just be your secret weapon too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2026

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