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Description
【下回待續】純素烘焙課程: 全素奶黃麻糬曲奇月餅 | Vegan Egg Custard Mochi Mooncake9 92411: 00 14: 00 92416: 00 19: 00 92514: 00 17: 00 2. 5~3 ~3. 5 : 321911A2 6~8 8 participants per course( For Adults Only) 6 $ 950 A Greener Soul Sammi a green soul Sammi 42020YouTubea greener soul2023
| 9月課程時段 | ||
9月24日（日）11:00 - 14:00
9月24日（日）16:00 - 19:00
9月25日（一）14:00 - 17:00
課程時間 2.5~3小時
服務說明
課程時間 ~3.5小時
課程難度： ＊＊＊
語言：廣東話
上課地點: 烘桌文化新蒲崗工作室
九龍新蒲崗大有街32號泰力工業中心19樓11室（鑽石山地鐵站A2出口）
小班教學：約 6~8人
8 participants per course
(成人課程 For Adults Only)
以天然全素食材，輕鬆製作人氣純素中秋月餅！
配方輕盈健康，美味不減！
這個中秋與家人朋友分享充滿溫度的手作月餅！
你將會參與到：
- 製作色香味俱全的全素奶黃餡
- 製作鬆脆曲奇月餅皮
- 學習煙韌不沾手的豆奶麻糬做法
- 組合包餡手法及烘烤
- 高成功率！不爆裂不象腳的烘焙法！
/ 月餅數量：6個 /
/ 價錢：$ 950 /
部分內容會由學員共同製作，或由導師示範
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☰ 導師介紹 ☰
A Greener Soul 甜點師 Sammi
找到對食物一樣執着，a green soul 的全素烘焙甜點師 Sammi，教授不妥協的全素烘焙秘技。
畢業於新聞及傳播系，卻因至小對甜點情有獨鍾，毅然進入烘焙行業，於香港五星級酒店任職甜點廚師4年。及後在一次潛水體驗中，了解環保之重要，轉而研究全素烘焙，並於2020年開始經營YouTube頻道a greener soul，分享教學影片，並將於2023年推出首本純植物烘焙食譜書，推動全素烘焙普及，帶大家發掘不妥協的全素烘焙。
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4.7 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Works well
Size: 2.3 Pound (Pack of 1), Style: Sugar Free 180 count
My doctor encouraged my use of this product to lower my cholesterol. Okay, months later, no difference with cholesterol, but the produce makes elimination very very clean and I like that, so I still use this product.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Helps me a lot
Size: 2.3 Pound (Pack of 1), Style: Sugar Free 180 count
Psyllium husk is a very necessary supplement and increases my daily fiber intake. It helps me use the bathroom consistently as it makes my bowel movements more regular. The taste of this is similar to orange juice and does not have a lot of sugar. I like putting this in my water every day. It is very easy to use and just dissolves in liquid. This large container will last me for over a month so it’s a great value for the money.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
“My Everyday Essential: Nourishment for Skin, Health & Wellness”
Size: 32 Fl Oz (Pack of 1)
I’ve been using Viva Naturals pure coconut oil every day, and it has truly transformed my routine. I love all things natural, and I use this oil in so many ways that it has become indispensable. I take three baths a day and then rub it all over my body; my skin has never felt so soft and hydrated.
In the mornings, I take a big tablespoon on an empty stomach, and sometimes I mix it into my smoothies with flaxseed and almond milk. I feel lighter, more energetic, and I know I’m taking care of my health from the inside out. For me, there’s nothing like pure coconut oil: it’s versatile, natural, and truly wonderful. I highly recommend it to anyone looking for a healthy product for their skin and daily wellness.H
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Reviewed in the United States on March 29, 2026
★★★★★ 5
Ingredient for Bulletproof coffee, good stuff!
Size: 32 Fl Oz (Pack of 1)
Bulletproof Coffee. Dave Asprey. Look it up. This isn't his MCT oil, which I'm sure is spectacularly better, but I'll use the Pareto principle (80-20 Rule) and settle for a much less expensive version for a slightly lowered benefit. Perhaps I'll upgrade when I'm more of a genius and fabulously wealthy... ;)
So, I put this in my morning protein smoothie, which I make cold with pre-brewed coffee that is chilled...
Wait, what is MCT Oil? Medium Chain Triglyceride Oil. Basically, it is specially refined coconut oil, where they isolate only the MCT portion of the oil. I'll let you look up why medium chain triglycerides are fantastic. But they ARE fantastic! Worth the read.
So what does it do? Dave would say it is brain- fuel. Since our brains are made up mostly of fat, our brain naturally wants (healthy) fats for food. And MCT is some of the best possible oil/fat for that purpose. Plus, MCT has a benefit of being self-preserving, unlike many oils which go rancid (or oxidize) rapidly. Rancid oils are actually sort of toxic, in that they start to have damaging effects instead of beneficial ones. Kind of like the difference between eating a nice juicy steak...or 3 day old roadkill. And yes, I think that's an accurate analogy.
How did it work for me? Well, true enough, with the coffee and protein, I do have clear-headed mornings, and I feel energized (provided I get enough sleep the night before!). I have noticed that I don't seem to be hungry as early, and I attribute that to the "full" or satiation effect of the oil. Fats satisfy our hunger needs, because they are valuable to the body. (Even bad fats satisfy, but it's not good for us).
Will I buy this again? Absolutely. Probably have a bottle of this in my pantry forever now. And I also have virgin organic cold-pressed (I think) coconut oil as well, which I use for cooking, eating (straight), and use on my skin. MCT Oil is for eating (drinking) in my smoothie, as brain fuel.
I've never used Viva Labs before, but happy with them, and will be alert if they have other products I want. The bottle is high quality, and the cap stays tightly closed. Very pleased overall, everything is positive. Glad I chose them for this, and glad this does what I got it for!
Taste is faint, not very strong anything. Texture is like a thin mineral oil (viscosity if you want to be technical).
As a side note, if I needed a lubricant for the bedroom, I would grab this before the unrefined coconut oil. Not sure how it works with condoms, have not used this with them, so if you are relying on them and this, do your homework on compatibility...might eat some kinds or others.
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Reviewed in the United States on March 3, 2016
★★★★★ 5
it checks every box for clean, high-quality nutrition.
Size: 32 Fl Oz (Pack of 1)
The oil itself is completely flavorless, which makes it perfect for adding to my morning coffee, smoothies, or even drizzling over meals. It blends smoothly and gives me a steady, sustained boost without any jitters or crashes. The 32 fl oz size is also a great value and lasts a long time.
If you’re looking for a pure, reliable MCT oil to support focus, energy, or a keto lifestyle, this one is a winner. I Highly recommended!
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Reviewed in the United States on November 30, 2025