Pay in installments of $5.50 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 2 - Aug 7
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
ZOMAKE Lightweight Packable Backpack 30L, Foldable Hiking Backpacks Water Resistant Compact Folding Daypack for Travel(Dark Green)Brand: ZOMAKE Color: Dark Green Features: Large Capacity Lightweight Packable Backpacks 30l: Our light camping backpack capacity is 30L,large capacity,many pockets. There is a main bag with a backpack,inner partition; There are two front bags,two side bags,and one privacy pocket. Whether it is clothing or a travel certificate,you can put it in a backpack. The 30L packable daypack meets the needs of going out 0. 74lb Of Portable Lightweight Packable
Brand: ZOMAKE
Color: Dark Green
Features:
- Large Capacity Lightweight Packable Backpacks 30l: Our light camping backpack capacity is 30L,large capacity,many pockets.There is a main bag with a backpack,inner partition;There are two front bags,two side bags,and one privacy pocket.Whether it is clothing or a travel certificate,you can put it in a backpack.The 30L packable daypack meets the needs of going out
- 0.74lb Of Portable Lightweight Packable Backpack: The size of lightweight foldable backpack is 19×13×7 inch,and the folding size is 10 x 8 x 3 inch.When you do not use light foldable backpacks,you can fold it into a compact pocket (size of sandwiches),and then open the backpack when used.The foldable backpack that does not take up space is a good helper for walking,shopping,walking and walking dogs
- Quality Lightweight Foldable Backpack: Our lightweight travel backpack packable are nylon materials for water resistance and tear resistance,and the water resistance performance is good (note:≠completely waterproof).We use double-layered wear-resistant new processes to strengthen the suture of the nylon packable backpack.A zipper made of two-way SBS metal and high-quality resin materials to avoid stuck in the zipper.The smooth zipper can give you a good sense of experience
- The Latest Design: We design light packable backpack in line with the principles of ergonomics and focusing on security protection awareness.Travel foldable backpack has the chest protection buckle and whistle.When encounter an emergency,you can sound the whistle waiting for the rescue.There are also protective buckle bands on the side bag to prevent the water bottle and umbrella placed in the side bag fall.The reflector on both sides of the front bag can make you feel more secure at night
- The Award-Winning Zomake Foldable Backpack: Our ZOMAKE packable backpack provides quality services to 500,000 people in the world with high-end quality,and has received praise from many people.We believe that our light foldable backpack will be the partner in your life.You can accompany you on foot,vacation,shopping,cycling,and exercise
Binding: Apparel
model number: ZOMAKE-TM0077E
Part Number: ZOMAKE TM0077E
EAN: 0850059907146
Package Dimensions: 9.2 x 7.0 x 3.1 inches
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 8 reviews
Sort
Product Reviews
★★★★★ 5
Excellent book even though not exactly what I expected
Format: Paperback
I gave this 5 stars because I think depending on what you are working on, it could be. It wasn't as helpful to me. I was hoping for something that would tell me more about what "normal" people do because I know that I learned some odd ways of thinking and behaving when I was growing up. It did help somewhat in this, but I think the title is slightly misleading.
I recommend this as one of the first books to read if you believe that there might have been something dysfunctional about the way you were raised but you are not sure what or you're just starting your exploration of those issues. It's not a "parent bashing" book, but instead a kind and compassionate book on how to get better, not blame.
Chapter 19 about perfectionism resonated with me and gave some nice tips on how to deal with it. Unfortunately, that entire chapter is just two pages long, so it's not worth buying the whole book just for that.
It's an easy read and well written, so if you're on the fence, buy it. I think you'll get something valuable out of it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2014
★★★★★ 5
My new ACA Bible
Format: Paperback
Whoever said it was too cookbook hasn't appreciated the the value of having a thorough one at hand. I loved the Friel's approach. It is a bit harder on the ego than the Woititz ACOA book but this one includes ALL dysfunctions, and I know even after years in recovery I will still find valuable resources in this book to guide me along my bumpy journey. As one who has NO idea what is normal, yet somehow manages to function at the basic level in society, I definitely appreciated the simple yet thorough approach used here.
This book isn't another "blame the parents--give you an excuse" soother. It requires that we take responsibility for our adult lives, recovery, happiness, misery, relationships, dysfunctional patterns & our future. This book shows me exactly what healthy (they don't believe in the statistical normal, to them normal means emotionally healthy, which is a far more useful definition of the ambiguous term "normal" anyway) living means, looks-smells-tastes-feels like! I can use this book as a check-up to see if I'm on the right track and if not, follow the suggestions or get further help.
Most of all this book helped me to recognize that recovery isn't an overnight process, can't be done alone in isolation, that I'm human and mistakes are actually a GOOD and WELCOME experience and do NOT have anything whatsoever to do with my self-worth. This book even includes several chapters on how to respond to con artists, abusers & generally rude, mean or unhealthy people. How to deal with zingers, how to set healthy boundaries & protect ourselves & our healthy boundaries, I could go on for pages praising this book.
I've bought numerous other self-help books & this one was the best. The authors do suggest waiting until one has 2+ years of recovery before tackling this book. To hell with that. Read it now, and every step of the way on your journey. Start feeling better about YOU & your life right NOW, today. Good luck on your journey, happy discoveries to you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2001
★★★★★ 5
Important book
Format: Paperback
Got many insights from this book. Wonderful for healing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2024
★★★★★ 4
Book on dealing with life if you are an adult child of an alcoholic
Format: Paperback
This book is a quick read but it is filled with numerous examples for how to deal with situations that occur in life, from dealing with loneliness, stress, perfectionism, dealing with people who say inappropriate or abusive things to me, and parenting children etc. Recommend it to anyone who struggles with codependency.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 26, 2022
★★★★★ 5
Extremely helpful
Format: Paperback
I am GenX and was raised by boomers who joined a religious cult. This book is a step by step guide to my childhood issues. And it gives me validation knowing that I’m not crazy and there’s others out there like me. Great book. Highly recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 19, 2022