SKU: 8263166705

Fibre Boost Brownie Box of 12

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Description

Fibre Boost Brownie Box of 12Imagine a rich, fudgy brownie loaded with the crunch of toasted walnuts indulgent, chocolatey comfort with a wholesome twist. WOW these bars have changed snacking for the better You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. What we love: These are filling : ) A good amount of chew Great macros Fibre 24. 6g, Protein 20. 0g, Carbs 0. 8g Cold Pressed keeps nutrients All in a guilt free protein and

Imagine a rich, fudgy brownie loaded with the crunch of toasted walnuts — indulgent, chocolatey comfort with a wholesome twist.

WOW these bars have changed snacking for the better 
You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. 

What we love: 
• These are filling : ) 
• A good amount of chew 
• Great macros Fibre 24.6g, Protein 20.0g, Carbs 0.8g 
• Cold Pressed keeps nutrients 

All in a guilt free protein and fibre packed bar

Ingredients and Macros are in the images. 

Available 
in a huge range of flavours - connect through to see all your options here

Here's the low down on what's in the bar 
 Our Fibre is a non GMO soluble blend, specially formulated for our company using natural ingredients (derived from corn).  
• Our Protein Blend includes locally produced, micro-filtered, grass fed, additive free, non-denatured, non GMO, Soy-free, protein.  

• We add in a specially made, super fine, Raw Blanched Almond milk paste for our added healthy, hormone balancing, essential fats.  
• Sweetened solely with the use of a rare type of pure Stevia, using only the tips of the stevia leaf, there is no bitterness. We don’t use any type of sugar alcohols or any other non-natural sweetener.
• Our Natural Flavours are approved as being an essential oil or extract from a plant source. Generally fermented and blended to mimic or match flavours. 
• We try and source our other ingredients, such as our semi dried Fruits and Nuts locally, organic when possible.  When we can’t, such as with our Organic Cocoa Butter from Peru, for own hand made chocolate (due to it’s superior quality), we ensure that it is from a sustainable source. 

The process –  We don’t de-nature our ingredients by exposing them to heat like other health bars on the market. We are the true Cold Pressed bar company. Minimal premium ingredients, sourced locally where possible. We make them for our families to consume without guilt, knowing that we couldn’t make them any healthier, any other way.

The benefits –  We’re not here to educate you about the benefits of certain ingredients, to guide you on health or advise you on the latest or best diet to lose weight and/or gain muscle.  We will happily however point out the facts as we know it, to better understand why we chose the ingredients we did to formulate our bars.

Fibre – Yes as our name clearly states, FIBRE-BOOST, we are here to boost your fibre intake. Something that is severely lacking with most diets, especially Keto and other low carb diets. Why more fibre? Soluble Fibre collects bile. Metabolic waste, hormones and other chemicals so they can be eliminated from your body. Without it, waste can and often does get re-absorbed into your intestines and then re-circulated through your body causing a toxic environment.  This messes with your general and mental health as well as your hormones. Pre-biotic Fibre feeds the good bacteria in your GI tract. It improves digestion and metabolism as well as the absorption of other minerals such as calcium. It helps regulate blood sugar and insulin resistance, aids in appetite suppression and lowers inflammation.

Protein – As we all know, protein is an essential macro nutrient. So why more protein? Reduces appetite and hunger – Calorie for Calorie, Protein is the most filling macro nutrient as well as the fact that it reduces the hunger hormone ghrelin. Making weight loss easier and more sustainable. Burns calories. This is referred to as the thermic effect of food (TEF). Your body utilises a lot of energy (calories) digesting food. Especially protein, which has a higher thermic affect than fat or carbs.

Especially from a whole source (not a protein drink). Increases muscle mass and strength. This might not be important to everyone , however protein also helps prevent muscle loss during weight loss and for those who love their carbs, the bigger your muscles, the more room you have for storage before carbohydrate overspill (conversion to fat). Protein for that reason also helps your body repair after injury.

Beneficial for bone health. Studies show that people who eat more protein tend to maintain bone mass better as they age and have a much lower risk of osteoporosis and fractures (especially important for women who are at a high risk after menopause).

Reduces Cravings and increases Dopamine levels. There are a multitude of studies on both men and women that showed an increase in protein, especially during the day, reduced cravings at night and keeps you in a better mood. There are a lot more health benefits, including lowering blood pressure, reducing bad cholesterol (LDL) and triglycerides, reducing the risk of obesity, metabolic syndrome, non alcoholic fatty liver and cardiovascular disease.

Fat – Almond Milk Paste is a nutrient dense food that has the majority (over 80%) of it’s fats being Monounsaturated Fat. Due to the process we use, the paste is not only raw but also ground super-fine so it can travel through your blood stream to maximise the health benefits.

Mono-unsaturated fats can help reduce bad cholesterol levels (LDL) in your blood, which can lower your risk of heart disease and stroke. It can also boost testosterone production and therefore aid in reducing depression in men and women.

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SKU: 8263166705

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Leam Hall
Waukegan, US
★★★★★ 5
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Format: Paperback
I have been coding and implementing productivity processes for thirty years and I still found "The Art of Clean Code" engaging and valuable. I've done almost everything in the book, yet like many who have been in the field for a while, the refresher was timely. My work now is vastly different from my work in the '90's, and even what I was doing in the '80's. While the book uses Python examples the code is easy to read and applicable anywhere. Most of the guidelines given even benefit daily life, not just coding. Highly recommended!
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An Amazonian
Belleville, US
★★★★★ 3
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This book is very much part of hustle culture. Each chapter contains a shallow dip into a programming principle followed by a metaphorical application of the principle to your career. "10x your income by maximizing your productivity and earning while you learn through a Python side hustle! Here is one anecdotal example of someone who got rich after two months! Sign up for my course and you can do it too!" I don't doubt Dr. Mayer's own expertise, but this is not really a book about coding; it's a book about hustling, and its main purpose seems to be to sell Dr. Mayer's course. What disappoints me is that this book seems to be offered in bad faith. Dr. Mayer may be a true believer, but he probably knows that the vast majority of side hustlers won't make much money, and he probably knows the the tech bro culture around programming is a separate thing from software design per se. I'm equally disappointed in No Starch. I have loved their books up till now; they let us down with this one.
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Reviewed in the United States on January 14, 2023
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Laudate Dominum
Bozeman, US
★★★★★ 5
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lyttlenel
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Great book
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Great book to add to your collection.
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Lowell, US
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