SKU: 18239809641

Body-Solid 45° Back Hyperextension - GHYP345B

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Description

Body-Solid 45° Back Hyperextension - GHYP345BBody Solid 45 Back Hyperextension Gerichte training voor onderrug & schuine buikspieren De Body Solid 45 Back Hyperextension is een effectieve combinatie van een back extension en oblique trainer. Dankzij de optimale 45 hoek haal je het maximale uit je training met focus op de onderrug, bilspieren en schuine buikspieren. Deze hyperextension is ideaal voor het versterken van de core, het verbeteren van de houding en het vergroten van flexibiliteit. De

Body-Solid 45° Back Hyperextension – Gerichte training voor onderrug & schuine buikspieren


De Body-Solid 45° Back Hyperextension is een effectieve combinatie van een back extension en oblique trainer. Dankzij de optimale 45° hoek haal je het maximale uit je training – met focus op de onderrug, bilspieren en schuine buikspieren.


Deze hyperextension is ideaal voor het versterken van de core, het verbeteren van de houding en het vergroten van flexibiliteit. De extra dikke DuraFirm™ kussens bieden uitstekend comfort en zijn telescopisch verstelbaar, waardoor het toestel geschikt is voor gebruikers van elke lengte.



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Belangrijkste kenmerken


Professioneel stalen frame (5 x 7,5 cm) – stabiel en duurzaam


Telescopisch verstelbare pads voor perfecte positionering


Comfortabele DuraFirm™ bekleding – extra dik en slijtvast


Ondersteunt rugherstel en helpt bij het verminderen van lage rugpijn


Verbetert corekracht, flexibiliteit en doorbloeding


Geschikt voor intensief thuis- en professioneel gebruik




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Technische specificaties


Eigenschap Waarde


Afmetingen toestel 134,6 x 73,6 x 91,4 cm (LxBxH)

Verpakking 194,2 x 20,5 x 18 cm

Gewicht (netto/bruto) 31 kg / 32,7 kg

Constructie Commercieel stalen frame

Bekleding DuraFirm™ pads

Kleur Zwart




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Body-Solid 45° Hyperextension – Compact. Krachtig. Onmisbaar voor een sterke rug en core.

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SKU: 18239809641

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Charles M Myers
Phoenix, US
★★★★★ 5
Interesting and informative
Format: Hardcover
Somewhat contrarian to traditional thinking
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Reviewed in the United States on May 24, 2026
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A Reader
Fort Morgan, US
★★★★★ 3
Not a new personality type -- one of the 16 Myers Briggs types
Format: Kindle
The author claims to have identified a personality type that differs from the 16 types identified in the Myers Briggs Type Indicator (MBTI). Among those 16 MBTI types, 8 are extraverts and 8 are introverts. The author refers to those 8 introvert types as a single personality category, and then he tries to differentiate them from the type he proposes: the Otrovert. However, his description of the Otrovert is a detailed, accurate description of one of the 8 Myers Briggs introvert types: the INTJ. So he has not identified a new personality type; he has simply isolated one of the 16 MBTI types and elaborated on it. He does an excellent job of explaining the nuances of the INTJ personality, but he has not identified something new. I would have rated this book 5 stars if it had been presented as a closer look at the INTJ type. The book "Type Talk" by Kroeger and Theusen is the preeminent authority on the MBTI, written by people who qualify instructors to administer the MBTI instrument--find it on Amazon at this link: https://www.amazon.com/Type-Talk-Personality-Types-Determine/dp/0440507049/ref=sr_1_1?
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Reviewed in the United States on September 10, 2025
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Leigh Roberson
Port Orchard, US
★★★★★ 5
the book for me
Format: Kindle
This has been the best book I’ve read in 2026. I finally understand who I am. I can’t tell you how many times I’ve wondered what’s wrong with me. Turns out …. Nothing! I have struggled with the constant message of “you need community” and the internal desire that cringes at the thought of it. Isolation is bad but select community is perfect. No more shame for needing alone time or just wanting to stay home. I’m normal - just an outlier ! Thank you so much for the valuable insight that has given me such revelation and relief about how my mind and emotions work 💜
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Reviewed in the United States on April 4, 2026
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Marc in MA
Lowell, US
★★★★★ 5
Excellent introduction
Format: Kindle
This is a well-written introduction for quickly learning how to use Ollama to run LLMs on your local machine. The book is light on theory but very good for facilitating hands-on experimentation. Only minimal Python experience is needed. Contrary to another reviewer's comment, the source code, which can be copied from the Kindle version of the text, is also readily available by emailing the author at the address provided. The final exercise in the book leads you through generating a RAG application to use Ollama to process your own documents without having to make them available to an external server.
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Reviewed in the United States on April 6, 2026
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Simon Mok
Phoenix, US
★★★★★ 5
Effective book for learning ollama
Format: Paperback
The author has explained clearly the concept. Helpful and effectively written.
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Reviewed in the United States on January 21, 2026

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