SKU: 21355604227

Medicine Ball Leer 5 kg

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Description

Medicine Ball Leer 5 kgMeer power en controle in je training met de Medicine Ball Leer 5 kg Perfect voor core, cordinatie en conditionele full body workouts Wil je je training zwaarder maken n tegelijk technisch strak blijven bewegen? De Medicine Ball Leer 5 kg is een veelzijdige keuze voor core training, functionele oefeningen en dynamische circuits. Dankzij het synthetisch leer met PU coating ligt de bal stevig in de hand, zodat je gecontroleerd traint bij rotaties,

Meer power en controle in je training met de Medicine Ball Leer 5 kg


Perfect voor core, coördinatie en conditionele full-body workouts


Wil je je training zwaarder maken én tegelijk technisch strak blijven bewegen? De Medicine Ball Leer 5 kg is een veelzijdige keuze voor core-training, functionele oefeningen en dynamische circuits. Dankzij het synthetisch leer met PU-coating ligt de bal stevig in de hand, zodat je gecontroleerd traint bij rotaties, presses en throws. Ideaal voor thuis, in de gym of tijdens small group training.


Waarom kiezen voor Medicine Ball Leer 5 kg?


✔ Sterke grip door synthetisch leer met PU-coating
✔ Ideaal voor core-oefeningen zoals Russian twists en sit-ups
✔ Vulling van watten en zand voor een solide, duurzame bal
✔ Gewicht staat duidelijk op de bal, inclusief Gorilla Sports-logo


Medicine Ball Leer 5 kg in detail




  • Afmetingen: ca. 29 x 29 x 29 cm


  • Gewicht: 5 kg 


  • Materiaal: synthetisch leer (PU-gecoat)


  • Kleur: zwart


  • Bijzonderheden: gevuld met watten en zand, gewicht in kg op de bal gedrukt


Effectief gebruik van Medicine Ball Leer 5 kg


Gebruik deze medicine ball voor core stability en spieruithoudingsvermogen in oefeningen zoals Russian twists, woodchops, overhead reaches, squat-to-press en lunge-rotaties. Door het lichte gewicht (5 kg) is hij ook geschikt om techniek en tempo te trainen in HIIT-circuits, warming-ups of revalidatiegerichte krachtopbouw. De stevige grip helpt je om elke herhaling gecontroleerd af te maken.


Maak je training compleet


Of je nu sneller wilt bewegen, beter wilt roteren of je core sterker wilt maken: deze medicine ball van Gorilla Sports voegt direct variatie en trainingsprikkel toe aan je routine.


Combineer hem met een trainingsmat, resistance bands of dumbbells en bouw een complete full-body workout die je elke week meetbaar sterker maakt.

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SKU: 21355604227

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4.4 ★★★★★
Based on 554 reviews
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A
Verified Purchase
Amazon Customer
Fort Morgan, US
★★★★★ 5
Five Stars
Format: Paperback
This helped a lot for us to prepare for the SLATE exam.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 23, 2016
A
Verified Purchase
Amazon Customer
Battle Creek, US
★★★★★ 5
Good
Format: Paperback
This is great! I like this one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 22, 2016
N
Verified Purchase
Ng Meowster
Carnegie, US
★★★★★ 2
Good to have if you've never seen the iTEP exam, but don't rely on it to boost your scores
Format: Paperback
This book is good in that it comes with two practice tests: one in the beginning of the book, one in the end of the book. The grading rubric is helpful too. However, the actual guide part of the book, doesn't help too much with how to improve test scores. What I like least about this guide is that it won't tell you which questions you answered incorrectly on the practice exams. A good test prep guide will tell you what you answered incorrectly, and will tell you what logic to follow to get to the correct answer. In the reading passages, it would be nice to know where I can find evidence to justify the "correct" answer. In the grammar section, it would be nice to know which rule I'm violating. Any test guide should always come with some testing strategies. I.E. If this question is taking up too much time, skip it and go to the next one. This guide lacks simple strategies like that. Simple strategies like that could be useful when incorporated into this guide because there are certain sections on the exam that you can go back to previous questions, but some sections where the "back" button is disabled. Overall, if you've never seen an iTEP exam before, this book is certainly helpful in that it will give you an idea of what you will be testing for. However, this book alone won't help you achieve a score of 6. The table of contents itself will tell you there are only 86 pages of actual content covering test material. That's not enough to cover how to excel in the exam.
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Reviewed in the United States on January 27, 2015
C
Verified Purchase
Cliente Amazon
Bozeman, US
★★★★★ 1
Don't buy it
Format: Paperback
It does not prepare for the real test. Using it is absolutely not enough to be approved with good grades. Too expensive for what it offers.
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Reviewed in the United States on October 21, 2016
X
Verified Purchase
Xiaomeng Han
Grantham, US
★★★★★ 5
Five Stars
Format: Paperback
great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 18, 2016

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