SKU: 23871188144

Avtar Basmati Rice Diabetes and Obesity 4.53 kg

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Description

Avtar Basmati Rice Diabetes and Obesity 4.53 kgAvtar Basmati Rice Diabetes and Obesity 5 kg AVTAR BASMATI RICE DIABETES AND OBESITY 5kg: Using a unique technique during cultivation and processing, Lal Qilla has introduced a specially processed low G. I. parboiled rice. This remarkable rice helps rice lovers with diabetes to maintain their low G. I. levels, when used in moderate quantities. Basmati rice, including brands like AVTAR, is a type of long grain rice known for its distinctive aroma and

Avtar Basmati Rice Diabetes and Obesity 5 kg

AVTAR BASMATI RICE DIABETES AND OBESITY 5kg: Using a unique technique during cultivation and processing, Lal Qilla has introduced a specially processed low G.I. parboiled rice. This remarkable rice helps rice lovers with diabetes to maintain their low G. I. levels, when used in moderate quantities.

Basmati rice, including brands like AVTAR, is a type of long-grain rice known for its distinctive aroma and flavor. When it comes to diabetes and obesity, it's important to consider its nutritional profile and how it fits into a balanced diet.

Nutritional Profile of Basmati Rice

Basmati rice, particularly when it's of the white variety, has a higher glycemic index (GI) compared to whole grains but is generally lower than other types of white rice. The GI of Basmati rice ranges from medium to high (50-58), which means it can raise blood sugar levels but not as rapidly as other high-GI foods.

Impact on Diabetes

For individuals with diabetes, managing blood sugar levels is crucial. Here are some points to consider:

  1. Moderation and Portion Control: Consuming Basmati rice in moderation and in controlled portions can help manage blood sugar levels better than consuming larger amounts of higher-GI foods.
  2. Pairing with Fiber and Protein: Eating Basmati rice with high-fiber vegetables, lean proteins, and healthy fats can slow down the absorption of carbohydrates and prevent spikes in blood sugar levels.
  3. Whole Grain Option: Opting for brown Basmati rice can provide more fiber and nutrients, which is beneficial for blood sugar management.

Impact on Obesity

When considering obesity, the focus is on the overall caloric intake and nutrient density of the diet:

  1. Caloric Density: Basmati rice is relatively high in calories and carbohydrates. Controlling portion sizes is essential to avoid excessive calorie intake.
  2. Balanced Diet: Incorporating Basmati rice as part of a balanced diet that includes vegetables, proteins, and healthy fats can prevent overeating and support weight management.
  3. Satiety: Combining Basmati rice with fiber-rich foods can increase satiety and reduce overall calorie consumption.

Practical Tips for Incorporating Basmati Rice in a Diabetic and Weight-Conscious Diet

  • Choose Whole Grain: Opt for brown Basmati rice over white to benefit from more fiber and nutrients.
  • Watch Portions: Keep portion sizes small to moderate, typically about 1/4 to 1/2 cup of cooked rice.
  • Pair Wisely: Combine with non-starchy vegetables and lean proteins to create a balanced meal.
  • Monitor Blood Sugar: If diabetic, keep track of blood sugar levels before and after meals to understand how Basmati rice affects you personally.

Conclusion

Basmati rice can be included in the diet of someone managing diabetes or obesity, but it's important to do so thoughtfully. Focusing on portion control, pairing with nutrient-dense foods, and choosing whole grain options can help mitigate potential negative impacts on blood sugar levels and weight. As always, consulting with a healthcare provider or dietitian for personalized advice is recommended.

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SKU: 23871188144

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User44567
Bozeman, US
★★★★★ 5
Beautiful and comfortable wrist rest
Color: Walnut Wood, Size: Large
This walnut wrist rest is fantastic. It’s a solid, well-crafted piece of wood with a great natural feel. The edges are nicely filed and smooth to the touch, and the wood grain looks beautiful in person. You can really feel the texture of the wood when typing, but it’s never rough or uncomfortable—just a nice tactile reminder of the quality material. The color and finish are great, not glossy or sticky, and it stays cool and comfortable even during long sessions. It fits perfectly with my full-size keyboard and adds both comfort and a great aesthetic to my desk setup. If you’re looking for a wrist rest that’s both functional and classy, this is absolutely worth the price. Highly recommend.
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Reviewed in the United States on June 23, 2025
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GritWork
Boise, US
★★★★★ 5
Real walnut wood. High quality.
Color: Walnut Wood, Size: Large, Color: Walnut Wood, Size: Large
This is authentic walnut wood. I was apprehensive at first. My fear was that it was pine stained to the color of walnut. I thought the wood stain would come off on my wrists and wear over time. Turns out this is a genuine chunk of walnut! Worth the $20. I laser engraved my logo onto it and it revealed that it’s 100% walnut to the core. Elegant solution. Perfectly comfortable. Way less corny than those squishy wrist rests from the 2000’s. Nice rubber gaskets on the bottom to keep it from slipping. Does not move while in typing. The exact right size for supporting your wrist on a full size Keychron keyboard. I’m using it with a P6 Ultra. But it would fit any full size Keychron keyboard.
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Reviewed in the United States on March 23, 2026
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The Cannish
West Palm Beach, US
★★★★★ 5
Surprisingly comfortable and stylish wrist rest!
Color: Walnut Wood, Size: Large
This wrist rest is the perfect compliment to my desk set up. I was hesitant about buying a wood product like this, but I’ve been pleasantly surprised how comfortable and smooth it is during extended use. For the price, it feels like a premium product, and I love that it stays put with the rubber feet. The size is perfect for a full-size keyboard, with just the right thickness to keep your wrist and palms comfortable. If you’re looking for an elevated way to decorate your desk while protecting your wrist, this is a great choice.
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Reviewed in the United States on March 29, 2026
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Thomas Wells
Port Orchard, US
★★★★★ 5
Great wrist rest with a modern look!
Color: Walnut Wood, Size: Medium, Color: Walnut Wood, Size: Medium
This is a great looking addition to my desk. It’s a just the right length to fit my keyboard and I love the walnut coloring! It’s real wood and has nice rubber feet on the bottom to keep it from moving around. The angle is nice for my wrists and it’s easy to clean with just a damp cloth. If I ever wear this one out (which I doubt) I’d buy another!
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Reviewed in the United States on March 31, 2026
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Elektra
Port Orchard, US
★★★★★ 5
Super comfortable - much better than memory foam wrist rests!
Color: Walnut Wood, Size: Large, Color: Walnut Wood, Size: Large
Get this wrist rest - you won't be disappointed. Had ergonomic keyboards and have tried memory foam rest in the past and this is much better. Smooth wood, perfect height and very supportive to keep wrists in neutral position when typing. Got the 17.3" and like that there's ample room to not feel squashed, but probably could have done with the medium length. Great angle for my mechanical keyboard. Love it!
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Reviewed in the United States on April 6, 2026

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