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Description
'Hey Are You Okay' - English versionI am so excited to present 'Hey Are You Okay': the english version of the dutch bestseller (9th print run ) 'Het Grote Depri Doe Boek'. This book which I hand drew for myself, has already helped over 30. 000 people in the Netherlands and Belgium to find hope in their depression, anxiety or burn out. Now it will be able to help people with hope, love, and a step by step guide all over the world. Which is pretty special to us personally as well, as we
I am so excited to present 'Hey Are You Okay': the english version of the dutch bestseller (9th print run ) 'Het Grote Depri Doe Boek'.
This book - which I hand-drew for myself, has already helped over 30.000 people in the Netherlands and Belgium to find hope in their depression, anxiety or burn-out. Now it will be able to help people with hope, love, and a step-by-step guide all over the world. Which is pretty special to us personally as well, as we used to live in Australia when my personal journey started.
We ship worldwide, anywhere (although the furthest places do have some extra shipment unfortunately. Working on it :)
More pictures, videos and a better website will follow. But here is already more about the book in a nutshell:
- Let me help you to travel from crisis back to calm
- I will share all of the tips, tricks and that REALLY helped me, and can now help you too (whether your pit is called burnout, depression or anxiety)
- Don't worry: it's all short handwritten texts and drawings - because I couldn't even read anymore back then (with a head full of thoughts).
- You are not alone, and I will tell you that (very) often. You are normal no matter what you think or feel. And you will be okay again. And for those who can't believe that themselves yet, I am your biggest supporter in this book.
- This is not my book, but will be yours: with plenty of space for your journey and your own notes
- With it's soft cover, it can lie comfortably on your bedside table (soft touch, durable FSC paper, 228 pages, 22.5 cm by 22.5 cm)
- The most beautiful gift you can give to anyone that is not feeling well lately.
- Most notably, the book is often recommended by psychologists. It can be easily combined with existing therapy or coaching (recommended by, among others, Psychologie Magazine, Stichting MIND Korrelatie, Association for High-sensitivity, Psychologist Saskia Geraerts and many others), and many people even take it with them to their coach and work together in it. There are also psychologists who sell the book.
If you are still in doubt, be sure to read the reviews, DMs and private messages below that I receive from thousands of dear readers who have preceded you. Because you are REALLY not alone sweetheart.
”dear Marieke, thank you thank you thank you for making this book. You really have been my superhero in my recovery. Every time I read things and said to my friend, huh?! Marieke has had this too! While I thought I was alone. I feel so much better now and the book was my best friend on this trip. I am very grateful to you ❤️“
"The book is now on the table in front of me and I am so very happy with it. Tomorrow I will also buy it for two dear friends. This is the most fantastic book: so sweet and above all so terribly comforting (heart)"
"This colorful book is highly recommended if you want to feel happier and more optimistic. And that starts with the cover. I already work with it with a number of clients in my practice. I'm a fan!" Psychologist Saskia Geraerts in Dutch media
"Three reasons to read this book: You will how to get out your tough times, burnout or depression, in a playful way - get tips for a better feeling - and learn to listen to your heart and your body" Burnout Expert, writer and Psychologist Carien Karsten in Psychology Magazine
(more reviews to be uploaded, I have hundreds but they are still in dutch :)
Lots of love for the darker days!
Marieke
English website: www.heyareyouokay.com
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4.7 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 3
Fabric way to heavy.
Fit Type: Regular, Size: Medium, Color: White
Cute, but material is WAY to heavy, like the heaviest duty denim I've ever seen. Wanted this to be a cute coverup. If you're needing something while breaking broncos or riding your motorcycle would probably be great. I kept it for a while because it was good quality and well made, but it ended up in the donation pile as I'd never wear this.
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Reviewed in the United States on June 10, 2026
★★★★★ 5
Awesome jacket
Fit Type: Regular, Size: Medium, Color: Stone Dark Wash
Love it so not too long or too short but just right and the color is out of sight and fits awesome
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Reviewed in the United States on June 12, 2026
★★★★★ 5
Old school denim — not stretchy
Fit Type: Regular, Size: X-Small, Color: Authentic Medium Wash
Fabric used is old school denim — not the thin, stretchy stuff that pretty much everything called “denim” is today. It is 99% cotton (20% of which is recycled cotton) and 1% elastane, but I can’t feel any stretch in the fabric. It is a substantial, non-stretchy denim that gives the jacket really good structure. It has a higher end fit and look than the price would suggest.
I wanted a more fitted denim jacket so ordered an XS even though according to the size chart I need a small. (I have a 34.5” bust, 28” waist at 118 pounds 5’4”.) It still buttons over a t shirt or lightweight sweater with freedom for movement/without being tight, but if I wanted a roomy fit or the ability to wear a heavier sweater or sweatshirt underneath and still be able to comfortably button it I would have needed a small. The shoulders are cut broad — I have very broad shoulders and the XS surprisingly fits my shoulders well. This jacket may not be the greatest fit for you if you have very narrow shoulders, unless you are going for an oversized look.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
made well
Fit Type: Regular, Size: Large, Color: Iced Light Wash
I couldn't get this in my size (medium) so I ordered large. it's a little large in the shoulders, but it still looks good. it is a well made, substantial jacket. I love it!
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Reviewed in the United States on June 12, 2026
★★★★★ 5
good stretch
Size: 10 Long, Color: Dark Wash
Honestly, these are one of those surprisingly good basics—especially for the price.
The biggest standout is the stretch. They’re really comfortable and move with you, so they don’t have that stiff “jeans” feeling. They hug your body in a flattering way without feeling too tight or restrictive, which makes them easy to wear all day.
The mid-rise fit is also a sweet spot—not too low, not too high—so they’re super versatile with different tops.
What I liked:
Very stretchy and comfortable (almost feels like jeggings, but still looks like denim)
Flattering skinny fit through the legs
Easy everyday jeans—work, errands, going out
Great value for the price
What to know:
Material is on the thinner side (more comfort than “structured denim”)
They can lose shape slightly after a full day of wear
Not the most durable long-term compared to higher-end denim
Final thoughts:
These are perfect if you want cute, comfortable, affordable jeans you can throw on with anything. Not premium denim, but for everyday wear—they definitely get the job done and are worth having in your rotation.
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Reviewed in the United States on April 10, 2026