SKU: 46207619065

Trauma, je bent gek als je het niet hebt

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Trauma, je bent gek als je het niet hebtTrauma, je bent gek als je het niet hebt Een holistische visie en aanpak De hoop voor de mensheid is de transformatie van het individu Jiddu Krishnamurti Je doet alles volgens het boekje om je fit en prettig te voelen. Het leven is tenslotte iets moois. Je sport en beweegt, eet relatief gezond, hebt leuk werk, je gaat op tijd naar bed en je hebt een rijk sociaal leven. Alle voorwaarden voor een gelukkig leven zijn er. Toch knaagt er iets vanbinnen.

Trauma, je bent gek als je het niet hebt Een holistische visie en aanpak ‘De hoop voor de mensheid is de transformatie van het individu’ Jiddu Krishnamurti Je doet alles volgens het boekje om je fit en prettig te voelen. Het leven is tenslotte iets moois. Je sport en beweegt, eet relatief gezond, hebt leuk werk, je gaat op tijd naar bed en je hebt een rijk sociaal leven. Alle voorwaarden voor een gelukkig leven zijn er. Toch knaagt er iets vanbinnen. Waar komen die sombere momenten steeds weer vandaan? Wat maakt dat je in kleine of grotere mate verslaafd bent aan lekkers dat niet per se goed voor je is. Wat zorgt ervoor dat je soms zo kinderachtig kunt reageren en emotionele onbalans ervaart? Waarom toch steeds die bewijsdrang? Waar komen die onbestemde onzekere gevoelens vandaan? En wat is dat diepe gevoel van leegte dat op moeilijke momenten naar boven komt? Het is alsof er een elastiek aan je vastzit dat je steeds weer terugtrekt terwijl je zo graag verder wilt. Herkenbaar? Dan is dit boek voor jou. Wat je ervaart in je leven zijn de effecten van trauma. Ieder mens is namelijk in meer of mindere mate getraumatiseerd. Jij ook. Dit boek laat zien waarom iedereen trauma’s heeft, waar ze vandaan komen en wat de gevolgen zijn. En vooral: hoe je door het toepassen van wat dit boek je aanreikt jouw trauma’s kunt transformeren om je zo nog gelukkiger, betekenisvoller en lekkerder te voelen. Robert Bridgeman is transformatiecoach, opleider, auteur, documentairemaker en spreker. Hij onderzoekt methoden om het menselijk potentieel te vergroten en bewustzijn te ontwikkelen. Hij specialiseerde zich in traumawerk. Robert leidde honderden transformatiecoaches op via de Bridgeman Academie en hielp duizenden mensen om door hun blokkades heen te breken op weg naar een lichter leven. Schrijfster en journaliste Christine Pannebakker onderzocht het gedachtegoed van Robert en vond in zijn methode de missing link tussen het melodietje van je lekker voelen en de grondtoon van diepgeworteld geluk. Dat resulteerde in deze samenwerking en dit transformerende boek. Auteur: Pannebakker, Christine / Bridgeman, Robert
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SKU: 46207619065

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4.1 ★★★★★
Based on 16 reviews
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Verified Purchase
Jennifer G
Alexandria, US
★★★★★ 3
Madison Deserved Better
Format: Kindle
Madison was a beta...except she wasn't any longer. She was a late presenting Omega. And she was struggling. She was tall and thin, not tiny and curvy. She was opinionated. She was everything an Omega was not. After suffering through her first heat, her friends took her to Ardor, a club where Omegas came to safely find Alphas. She's not expecting much but then she connects with a sexy beta. And when she meets his Alphas, they set her body on fire. Maybe, she's found her no-strings-attached heat pack. Maybe, she's found something more. I could not connect with the characters in this book, so their story never resonated with me. And there was no love story; there was sex. Grey made it clear from the beginning that he had a true love and it was his beta boy, Rian. He went so far as to reassure Rian “Say the word, I’ll never touch her again. Lucas can put the babies in her. I only need you, beta boy”. So, Madison was there for babies, no emotions needed. Nice. No, thank you. I want the Omega to be the center of their world, not an incubator. Lucas and Rian weren't any better. After her heat, they let her leave. Not one of them made her feel valued. No one gave her a reason to stay or even offered a cuddle. And the sex didn't even come across as mind-blowing. Madison deserved better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2025
O
Verified Purchase
Oregon BookWorm
Los Angeles, US
★★★★★ 5
No breakup, very sweet, instalove
Format: Kindle
Omegaverse and doesn't disappoint! Sweet guys, newly Omega FMC. The boyfriends are boyfriends. What's not to love? No angst, no breakup.
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Reviewed in the United States on February 23, 2025
F
Verified Purchase
ForTheLOVEofBooks
Cuba, US
★★★★★ 4
Pretty Darn Good
Format: Kindle
So I’ve been on a omega kick and this definitely hit the spot. Madison was frustrating at times with how she acted towards Lucas, Gray, and Rian. It was like she said towards the end, she didn’t believe she deserved nice things. It would have been nice to hear from her best friends again. They kind of were there in the beginning and the gone except for mention of text messages received from them. I feel like her friends would have been great help in encouraging Madison to go with the pack and never give Brent another chance because he was toxic. I loved Rian. His personality was awesome. His humor. His ability to make Madison comfortable whenever she was feeling overwhelmed. And the fact he fell for her and she fell for him first. They are cute together. I do feel like Lucas was the odd man out though. Like Lucas didn’t develop as much of a relationship with Madison. I would have really liked to see more development in the relationship between them. It was also the same with him and Rian. There is really no relationship displayed. Most of the relationship being displayed is between Rian and Gray. Nevertheless, I loved reading about the dynamic that came to fruition during the entirety of this story. Madison finally got her happiness. And Brent finally got punched in the face. Everyone got exactly what they deserve.
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Reviewed in the United States on September 6, 2022
E
Verified Purchase
ediebegonia
Draper, US
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know. PRO: * Very likable characters * Lots of steamy scenes that are written very well * The spelling and grammar are good * The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens. CON: * Almost no interactions with any characters outside of Madison and the pack * Nearly no plot. They meet, get together for a heat, agree to make it permanent, done * Quite a few typos such as extraneous words, missing words and words out of order THINGS TO KNOW: * More steamy scenes than storytelling * A lot of MM & MMM, some MFMM during heat
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Reviewed in the United States on January 5, 2023
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Verified Purchase
LJM
Houston, US
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023

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