SKU: 48465123730

Tamara de Weijer - Eet beter voor je maag en darmen met huisarts Tamara de Weijer

$26.12 $29.02
Save 10%
No.2 Bestseller on nasasuma.com >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 12 - Jul 17

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Tamara de Weijer - Eet beter voor je maag en darmen met huisarts Tamara de Weijer3,7 miljoen(!) Nederlanders hebben chronische maag en darmklachten. Veel klachten zijn met de juiste voeding te verminderen. Maar hoe begin je die zoektocht naar wat voor jou het beste werkt? In Eet beter voor je maag en darmen geeft Tamara je niet alleen alle belangrijke leefstijl en voedingsadviezen, haar 10 wekenplan maakt alles ook een stuk overzichtelijker. Je doorloopt vier fases en bij elke fase vind je een uitgebreide ingredintenlijst en

3,7 miljoen(!) Nederlanders hebben chronische maag- en darmklachten. Veel klachten zijn met de juiste voeding te verminderen. Maar hoe begin je die zoektocht naar wat voor jou het beste werkt? In Eet beter voor je maag en darmen geeft Tamara je niet alleen alle belangrijke leefstijl- en voedingsadviezen, haar 10-wekenplan maakt alles ook een stuk overzichtelijker. Je doorloopt vier fases en bij elke fase vind je een uitgebreide ingrediëntenlijst en daarop afgestemde makkelijke en snelle recepten.

Het boek bevat o.a. heldere uitleg over FODMAP's, pre en probiotica en leefstijlen voedingsadviezen. Dit boek is voor mensen met PDS (prikkelbaredarmsyndroom) , IBD (chronische darmontsteking vanwege Colitis ulcerosa of de ziekte van Crohn), obstipatie, voedselintoleranties, onverklaarbare buikpijn, diarree of bovenmatige winderigheid. Oftewel, voor iedereen die denkt dat zijn of haar buikgezondheid beter kan. En met natuurlijk weer heel veel makkelijke en lekkere recepten.

- toegankelijk en informatief
- lekkere, makkelijke en snelle recepten
- handig 10-wekenplan
- eenvoudig te volgen en lang vol te houden

In deze herziene editie vind je:
- Up-to-date informatie
- Nieuwe tips
- Aangepaste én nieuwe recepten

 

9789021584003
2
Hardback
14-09-2021
VBK Media
Kosmos Uitgevers
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 48465123730

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.7 ★★★★★
Based on 1247 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
L
Verified Purchase
LDC
Phoenix, US
★★★★★ 5
Very protective iPad case
Color: 1-Navy Blue
This MoKo iPad case is excellent! It fits perfectly and provides great protection without adding bulk. The navy blue color looks very sleek, and the translucent back shell is a nice touch. It’s super magnetic, with great padding. The smart cover works flawlessly with the auto wake/sleep feature, and the cutouts line up perfectly for Touch ID. Lightweight, durable, and a fantastic value!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
R
Verified Purchase
RippedOff
Chelsea, US
★★★★★ 5
Fits the new iPads. Buttons are easily accessible.
Color: 1-Navy Blue
Fits the new iPad. Buttons are easy to reach, and it protects the screen with a soft fell back. Easy white clean vinyl on the outside. It has open vent spots so your device can cool. Slim and sleek. A great value for the money. Buttons are easily accessible. High-quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
G
Verified Purchase
Grinosca Garcia
Lexington, US
★★★★★ 5
Perfect, it fits like a glove.
Color: 1-Navy Blue
I really liked the sleeve, the navy blue color looks very elegant and the material feels resistant but soft to the touch. What I like the most is that the back is translucent, so you still see the design of the tablet. It works great for watching videos because it stands firm when folding it, and turning off the screen alone when closing it is very practical. Because of the price it has, the quality is excellent.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026
D
Verified Purchase
Denny
Waukegan, US
★★★★★ 5
Great Protective Case for My Mother’s iPad
Color: 2-Watermelon Red, Color: 2-Watermelon Red
I bought this case along with my mother’s new iPad, and it was the perfect choice. The watermelon red color looks beautiful with the pink iPad and gives it a very clean and stylish look. The case feels sturdy without adding too much weight, which makes it comfortable for her to carry around and use every day. The stand feature works really well for watching videos, reading, and video calls. I also like that the case supports the auto wake and sleep function, which makes the iPad feel even more convenient and easy to use. The cutouts fit perfectly, and Touch ID still works without any issues. The translucent back is a nice touch because it still lets the iPad color show through while keeping it protected from scratches and bumps. Overall, this case exceeded expectations and makes a great addition for anyone wanting both protection and style for their iPad.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
L
Verified Purchase
Leon
Dallas, US
★★★★★ 4
Good product. What you see is what you get.
Color: 1-Navy Blue
Material feels sturdy and was a perfect fit compatible for my iPad. There's adequate grip and padding for a comfortable yet slim feel. Magnets hold it close and in one position when propping it up for watching landscape videos. Back is translucent as advertised. Solid product, put it on as i opened my new ipad for immediate protection. Perfectly safe blind buy if you're also getting that 'frequently bought together' suggestion from Amazon.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026

recommand products

Gelasta Grande 4503 Dryback Marble Black
161.25
Zinzi Zilverkleurige Aanschuifring met Paperclipschakels en witte zirconia's
49.95
Touw sisal naturel 3.5 x 3.5 mm 320 m 130 kg
23.16
Gelasta Vinyl Stucco 5520 - Vinyl - Zeil
97.50
Zinzi Goudkleurige multi schakelarmband met gourmet en paperclip schakels ZIA2468G
29.95