SKU: 59798209256

Wild Yam Root 500mg | 100 capsules | Swanson

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Description

Wild Yam Root 500mg | 100 capsules | SwansonWild Yam Root van Swanson Wild yam is een klimplant uit Noord Amerika die in de kruidentraditie al lang bekend is. Swanson gebruikt de wortel van Dioscorea villosa en combineert een gestandaardiseerd extract met wortelpoeder, samen 500mg per capsule. Een portie van twee capsules levert 1000mg. Een pot bevat 100 capsules, genoeg voor vijftig porties. Wat wild yam is Wild yam, in het Nederlands wilde yam, is de naam voor Dioscorea villosa, een rankende

Wild Yam Root van Swanson

Wild yam is een klimplant uit Noord-Amerika die in de kruidentraditie al lang bekend is. Swanson gebruikt de wortel van Dioscorea villosa en combineert een gestandaardiseerd extract met wortelpoeder, samen 500mg per capsule. Een portie van twee capsules levert 1000mg. Een pot bevat 100 capsules, genoeg voor vijftig porties.

Wat wild yam is

Wild yam, in het Nederlands wilde yam, is de naam voor Dioscorea villosa, een rankende plant die van nature in de bossen van Noord-Amerika groeit. Het is de wortelstok die wordt gebruikt, niet de bovengrondse delen. De plant staat bekend om diosgenine, een plantaardige saponine die van nature in de wortel voorkomt en waarop dit product is gestandaardiseerd.

Extract en wortelpoeder samen

Een portie van twee capsules combineert 810mg wild yam-wortelextract met 190mg wortelpoeder, samen 1000mg. Het extract is gestandaardiseerd op 10 procent diosgenine, zodat elke portie een vaste hoeveelheid van die plantstof bevat. Door het extract aan te vullen met poeder van de hele wortel krijg je naast diosgenine ook de overige van nature aanwezige plantstoffen binnen.

Wat diosgenine is

Diosgenine is een steroide saponine, een groep plantstoffen die van nature in verschillende planten voorkomt. In de wild yam-wortel is het de stof die het meest wordt genoemd. Bij dit product is het gehalte vastgelegd op 10 procent van het extract, wat neerkomt op 81mg diosgenine per portie van twee capsules.

De capsule en wat erin zit

Naast het wild yam-extract en het wortelpoeder bevat de capsule alleen rijstmeel. De capsule zelf is gemaakt van gelatine en daarmee niet geschikt voor veganisten. Het product is glutenvrij en bevat geen soja. Je neemt twee capsules per dag met water.

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SKU: 59798209256

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Lisa S.
Lexington, US
★★★★★ 5
Love it
Color: A-mz721- Multicolor, Size: Medium
Beautiful design - looks as good, if not better - than advertised, and the fit was spot-on, too. Great top at a great price!
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Reviewed in the United States on June 7, 2026
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Jill T Osborne
Draper, US
★★★★★ 4
Pretty and comfy
Color: A-mz721- Multicolor, Size: XX-Large
Great fit, great colors...only wish ir was a bit more cotton but i'll live with it the tops so nice.
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Reviewed in the United States on May 30, 2026
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Sara
Charlottesville, US
★★★★★ 5
The perfect throw-on athletic dress (with built-in shorts!)
Size: Small, Color: Navy Blue
I’ve been loving this athletic dress—it’s one of those pieces that’s both functional and cute, which is hard to find. The fabric is lightweight, breathable, and slightly stretchy, so it’s comfortable whether you’re running errands, going for a walk, or just chasing kids around all day. The built-in shorts are a huge plus. They stay in place well and make it feel more secure than a regular dress, especially on busy days. I also appreciate the pockets—they’re actually usable and don’t feel bulky. The fit is relaxed and flowy, which I personally like because it’s easy and flattering without clinging. The straps are adjustable, so you can customize the fit a bit depending on your height or preference. I’d say it runs true to size for a looser fit. If you want it more fitted, you could size down, but I like the casual, sporty look as is. Overall, this is a great everyday summer staple—super easy to style with sneakers or sandals, and perfect for travel or on-the-go days. I’ll definitely be getting more colors!
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Reviewed in the United States on April 24, 2026
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Amber
Massapequa, US
★★★★★ 5
Perfect for summer days.
Size: Medium, Color: Deep Gray, Size: Medium, Color: Deep Gray
I absolutely love this little athletic summer dress. I typically wear a size ten and ordered this in a medium and it's a perfect fit. I have the straps short so way it doesn't look baggy. It is super soft and comfortable. It is breathable and a perfect cut and length for me so so I plan on wearing it all during hot summer days. This is very versatile and easy to style by layering different things underneath it. I have a gray and leopard sports bra that is a really close shade of gray so it almost looks like it's one piece. I plan to order the teal as I have a swimsuit top that will match that color spot on. It seems like it is good quality and should hold up well to normal usage. I like that it has really big pockets , but I likely will not use them often lol. I just like the fact that if I need to have pockets they are there.
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Reviewed in the United States on April 15, 2026
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The Lymans
West Palm Beach, US
★★★★★ 4
Size down! But overall comfortable and cute and good quality
Size: Small, Color: Light Yellow
Overall it’s cute and comfortable, but my advice is to SIZE DOWN!!! I wish I would have, but I’ve already washed it so it’s too late. The straps are adjustable, but even so, I’ve had to tighten them as far as they’ll go. For reference, I am 5’1” and 125#, rectangle shaped/boxy body with a very small chest and I got a Small. The top gapes open on me and the dress is longer than I prefer for this style. Material/fabric is nice and good quality and it’s a perfect one-piece easy outfit for warm days. I like the yellow color too. It is tricky to find the right bra to wear with it, though. Got lots of compliments on it the first time I wore it.
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Reviewed in the United States on April 22, 2026

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