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Description
Deltas Keto dieet het 4 weken plan 1.00 BoekDeltas Keto dieet het 4 weken plan Door een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident. Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken! In dit boek vind je een eenvoudig 4
Deltas Keto dieet het 4 weken planDoor een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident.
Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken!
In dit boek vind je een eenvoudig 4-wekenplan vol heerlijke, koolhydraatarme gerechten. De praktische weekmenu"s en meer dan 75 gloednieuwe keto-recepten geven je suggesties voor iedere maaltijd, zodat je je niet hoeft bezig te houden met het tellen van calorieën of koolhydraten. Bovendien geeft de auteur je concrete tips om succesvol uit de startblokken te komen. Zo leer je onder meer wat de typische beginnersfouten zijn en wat je het beste wel en niet kan eten.
Jane Faerber is blogster en dieetconsulente gespecialiseerd in koolhydraatarme diëten. Ze geeft ook lezingen over gezondheid en voeding en schreef meerdere bestsellers, waaronder "Het complete keto-dieet kookboek", "Het ultieme low carb kookboek" en "Het ultieme low carb bakboek".
Ingredienten
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Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.8 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Soft to the touch
Size: 2' x 6' (Sheepskin Pelt Patchwork), Color: Black
Soft to the touch and well made. Love it!
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Reviewed in the United States on May 28, 2026
★★★★★ 5
It's real!
Size: 2' x 3' (Sheepskin Pelt Patchwork), Color: Ivory White
Off white but totally happy. Even though it's wool, it doesn't itch and is very soft. The patches are few and not at all noticeable from front. Very thick and looks great!
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Reviewed in the United States on May 26, 2026
★★★★★ 4
Nice and fluffy, the color is a bit lighter
Size: 2' x 6' (Sheepskin Pelt Patchwork), Color: Light Brown
Pretty and fluffy. Wishing the color were a bit darker so it matched my decor better. It’s hard to tell what color you’ll actually get 🫤 Not ideal but doable.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Beautiful rug but smelly when you first unpack it.
Size: 2' x 6' (Sheepskin Pelt Patchwork), Color: Ivory White
Beautiful quality. Deep thick fur. The "patches" are noting more than where 4 or 5 inch splits, one at each end were stitched back together. I wouldn't have even called them patches. They are the same stitching as used to join the two pelts in the middle. The color is a very clean white. Being natural pelt, I was really expecting something a little more blond. I've bought New Zealand sheepskin several times before and I don't doubt this is Aussie or Kiwi sheepskin but I didn't notice this is processed in China before I bought it. Still, the only complaint I had was a strange chemical smell when I unwrapped it. It didn't smell like the tanning chemicals from previous pelts. But it's gone away after 3 weeks so I guess all's good.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Great valur
Size: 2' x 3' (Natural), Color: Gray Tipped
Soft and comfortable. Quality leather nsckrd. Genuine sheepskin. No off odors. I'm skinny and not on tailbone. Hoping this helps. The grey tipped is more of a bluish gray. Pretty but not s true gray.
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Reviewed in the United States on March 31, 2026