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Description
Belly Fat Busters for SeniorsCondition: BRAND NEW ISBN: 9781510769663 Format: Trade paperback (US) Year: 2022 Publisher: Skyhorse Publishing, Inc. Description: Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, anda redistribution of fat to the belly. There are ways to combat this, and the number one tool is
Condition: BRAND NEWISBN: 9781510769663
Format: Trade paperback (US)
Year: 2022
Publisher: Skyhorse Publishing, Inc.
Description:
Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, anda redistribution of fat to the belly. There are ways to combat this, and the number-one tool is resistance training. InBelly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat. You'll safely and gradually build strength, balance, flexibility, and endurance while improving your body composition and losing belly fat. You'll get tips on diet, sleep, stress, and other things that contribute to belly fat so your overall health improves. All of the workouts include instructions for exercises that will:
Increase your lean muscle tissue while losing belly fat
Improve your strength, balance, and flexibility
Recharge your metabolism
Revitalizeyour mental health
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4.4 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
I love it
Fast shipping. Great price. Love the hardcover
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 5
Such an ENJOYMENT to read!
Format: Imitation Leather
I have been so ENJOYING reading this Bible! Being in my early 50s & having read many, many translations with bible concordances, this newer translation has given me a new spark to reading the Word of God & my time with Him. The Bible itself is so beautiful. I'm very appreciative of the large print. I put off purchasing this Bible due to the cost- as if you can put a cost on God, pfft- but I'm SO GLAD I came to my senses & did. I can't wait for the rest of the Bible to be written in this translation so I can read the whole thing in the Passion translation. It's so beautiful!
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Reviewed in the United States on July 15, 2023
★★★★★ 5
My favorite!!
Format: Imitation Leather
This is m favorite Bible to read! It has GRACE written all through it! I’ve given as gifts!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2026
★★★★★ 5
5 out of 5 stars
Format: Paperback
"The One Year Uncommon Life Daily Challenge" by Tony Dungy is an outstanding devotional that has become an essential part of my morning routine.
The author, a respected coach and Christian mentor, has crafted a series of daily reflections that are not only easy to read but also deeply impactful. Each entry takes just a few minutes to read, making it perfect for a quick yet meaningful start to the day, especially while enjoying a morning coffee.
Dungy's writing feels like a personal conversation with a wise mentor, offering practical insights and biblical wisdom that resonate throughout the day. The devotionals are designed to be mentally digestible, allowing me to reflect on the teachings and apply them to my daily life. Whether discussing character, integrity, or faith, Dungy's approachable and encouraging tone makes it easy to connect with the content.
I appreciate how each day's message is concise yet profound, offering a moment of reflection and inspiration without feeling overwhelming. This book has not only helped me grow spiritually but has also challenged me to live a more intentional and uncommon life.
Overall, "The One Year Uncommon Life Daily Challenge" is a must-read for anyone seeking daily encouragement and a closer walk with God. I highly recommend it and give it 5 out of 5 stars for its simplicity, wisdom, and transformative impact.
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Reviewed in the United States on August 6, 2024
★★★★★ 5
Life-Changing Daily Devotional – Encouraging, Practical, and Spiritually Grounding
Format: Paperback, Format: Paperback
The One Year Uncommon Life Daily Challenge has been such a blessing in my daily routine. Each day’s devotional is thoughtfully written, combining Scripture, real-life reflections, and powerful application prompts that challenge you to live out your faith with purpose and integrity.
What sets this devotional apart is how practical and relatable it is. The messages are encouraging but also bold, calling you to go deeper in your walk with God — not just in thought, but in action. The “Uncommon Key” at the end of each entry really helps drive the point home and gives you something to apply immediately.
Whether you’re starting your day, winding down in the evening, or simply need a daily dose of truth and encouragement, this book delivers. I’ve found it incredibly grounding and motivating, and I’ve already gifted it to friends and family.
Highly recommend to anyone looking to grow spiritually over the course of a year in a meaningful and intentional way!
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Reviewed in the United States on May 28, 2025
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