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Description
Tiny HabitsCondition: BRAND NEW ISBN: 9780753553244 Format: B format paperback Year: 2021 Publisher: RANDOM HOUSE UK Pages: 320 Description: Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work life balance the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower that we should follow the latest fad and make constant changes to our
Condition: BRAND NEWISBN: 9780753553244
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 320
Description:
Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small.
For years, we've been told that being more healthy and productive is a matter of willpower- that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.
The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.
In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is a startling truth - that creating happier, healthier lives can be easy, and surprisingly fun.
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★★★★★ 5
Solid Product
worked well, easy to install.
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Reviewed in the United States on November 3, 2025
★★★★★ 5
Excellent wire!
Size: 2 Colors each 10FT, Style: 10AWG
This wire is very soft and flexible. Many strands and tinned nicely. A perfect upgrade for my power wheel wires that keep melting. These have been running for months in exterior environment without any issues.
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Reviewed in the United States on October 31, 2025
★★★★★ 5
Perfect for what I needed.
Size: 2 Colors each 10FT, Style: 10AWG
I used this wire for the umbilical cord from my truck to my slide in camper. The flexibility of this wire makes it much easier handle and route in between the cab and bed. I do have it enclosed in a flexible cover.
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Reviewed in the United States on September 2, 2019
★★★★★ 5
Just what I wanted
Size: 6 Colors each 5FT, Style: 10AWG
Liked the color coding of the silicon insulation and the flexibility
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Reviewed in the United States on December 5, 2024
★★★★★ 4
Fit my needs
Size: 2 Colors each 10FT, Style: 10AWG
Just what I needed, worked well
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Reviewed in the United States on February 13, 2020