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Description
Men's Essentials 120cDescription Description Mens Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co methylcobalamin), which support the bodys energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European
Description
Men’s Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co-methylcobalamin), which support the body’s energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European herbal medicine to help the body adapt to stress and support mental stamina.
Features
- Schisandra is used in traditional Chinese medicine (TCM) as an adaptogen to help the body adapt to stress and relieve sleeplessness symptoms. It is also used in TCM as a tonic for the kidneys.
- Rhodiola is used in traditional eastern European medicine to help the body adapt to stress and support mental stamina.
- Vitamins B9 and B12 can assist in maintaining blood health, and levomefolic acid (L-5MTHF), pyridoxal-5-phosphate, and mecobalamin help reduce homocysteine levels.
- Vitamins B2, B3, B5, B6, and B12 support the body’s energy production and reduce tiredness and fatigue.
- Vitamins C, A, D and zinc support normal immune system function.
- Antioxidants vitamin C, E and selenium, and lycopene help reduce free radical damage to cells.
- Iodine supports normal healthy thyroid function and the production of thyroid hormones.
- Vitamin D and vitamin K2 contribute to the maintenance of normal bones, and vitamin D contributes to the absorption and utilisation of calcium and phosphorus.
- Selenium supports sperm production.
- Zinc is important for the maintenance of healthy testosterone levels and supports cognitive function.
Ingredients:
Each capsule contains:
| Vitamins: | |
| Retinol palmitate | 341 micrograms |
| equiv. to vitamin A | 187.5 micrograms retinol equivalents |
| Thiamine hydrochloride (vitamin B1) | 31.8 mg |
| equiv. to thiamine (vitamin B1) | 25 mg |
| Riboflavin (vitamin B2) | 20 mg |
| Riboflavin sodium phosphate (active vitamin B2) | 6.8 mg |
| equiv. to riboflavin (vitamin B2) | 5 mg |
| Nicotinic acid (vitamin B3) | 2.5 mg |
| Nicotinamide (vitamin B3) | 50 mg |
| Calcium pantothenate | 50 mg |
| equiv. to pantothenic acid (vitamin B5) | 45.8 mg |
| Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) | 4.1 mg |
| equiv. to pyridoxine (vitamin B6) | 2.5 mg |
| Pyridoxine hydrochloride | 30.4 mg |
| equiv. to pyridoxine (vitamin B6) | 25 mg |
| Calcium folinate | 137 micrograms |
| equiv. to folinic acid (activated vitamin B9) | 100 micrograms |
| Levomefolate calcium | 130.4 micrograms |
| equiv. to levomefolic acid (5-MTHF)(active vitamin B9) | 100 micrograms |
| Cyanocobalamin (vitamin B12) | 100 micrograms |
| Mecobalamin (co-methylcobalamin) (active vitamin B12) | 100 micrograms |
| Ascorbic acid (vitamin C) | 50 mg |
| Colecalciferol | 12.4 micrograms |
| equiv. to vitamin D3 | 500 IU |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 20.7 mg |
| equiv. to vitamin E | 25 IU |
| Biotin | 75 micrograms |
| Menaquinone 7 (vitamin K2) | 7.5 micrograms |
| Minerals: | |
| Boron (as borax) | 0.5 mg |
| Calcium (as citrate tetrahydrate) | 12.5 mg |
| Chromium (as picolinate) | 25 micrograms |
| Copper (as copper gluconate) | 100 micrograms |
| Iodine (as potassium iodide) | 37.5 micrograms |
| Magnesium (as phosphate pentahydrate) | 20 mg |
| Manganese (as amino acid chelate) | 1.5 mg |
| Molybdenum (as molybdenum trioxide) | 62.5 micrograms |
| Potassium (as iodide) | 11.6 micrograms |
| Selenium (as selenomethionine) | 25 micrograms |
| Zinc (as amino acid chelate) | 10 mg |
| Nutrients: | |
| Choline bitartrate | 50 mg |
| Inositol (myo-inositol) | 25 mg |
| Lycopene | 100 micrograms |
| Herbal extracts dry concentrate: | |
| Schisandra chinensis (schisandra) fruit | 37.5 mg |
| equiv. to dry | 750 mg |
| Rhodiola rosea (Rhodiola) root | 25 mg |
| equiv. to dry | 250 mg |
Dose
Adults: Take 1 capsule twice daily with food or as directed by your healthcare practitioner.
Warnings
- The recommended daily intake (RDI) of vitamin A is 700mcgRE for women and 900mcgRE for men. WARNING - If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
- WARNING – when taken more than 3000mcg retinol equivalents, vitamin A can cause congenital disabilities.
- WARNING - this medication may be dangerous when used in large amounts or for a long time (contains B6).
- This product contains selenium which is toxic in high doses. Therefore, a daily dose of 150mcg selenium for adults from dietary supplements should not be exceeded.
- Vitamin A'sains ethanol no more than 3% v/v as a preservative.
- Contains lactose.
- Always read the label and if symptoms persist, consult your healthcare practitioner.
- Vitamin supplements should not replace a balanced diet.
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4.0 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Exactly what I ordered
Format: Paperback
As described the book was in great condition and ut was delivered with care
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 12, 2025
★★★★★ 5
Five Stars
Format: Paperback
Look no further. This work is the Rosetta Stone of storytelling.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2017
★★★★★ 2
It's good for storytelling but has content in stories that's inappropriate in this century
Format: Audiobook
Well modulated interesting and excellent storytelling ability, and skills to teach us of the same. However. I get to the 2nd lesson, it's a book of fiction for the story premise. She describes a woman in her family who can't get pregnant (in the old days), knowing her husband really wants children,and gets happy, as she turns to her "maid" and exclaims that this is alright, he can have a child with their maid! Then the storytelling author, laughs, jokes, about pleasing him and when she says the audience is laughing too, that maybe he can get a 2nd maid pregnant too. Laughing and joking I. The man's eyes as she tells it, about men and their sex drives. I'm not reading g a Victorian romance novel or of the plantation owners in the south, I'm reading a book of lessons on good story telling. This turned me off 500%, and I am done with this author and this book. Is this told by an FDLS polygamist, or ...what? What would make this story in 2013, OK to teach in a college course, or in this book? I don't care if she even made it up for a family old story.
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Reviewed in the United States on January 14, 2025
★★★★★ 5
Five Stars
Format: Paperback
good job
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Reviewed in the United States on July 5, 2018
★★★★★ 4
A Book For Audio
Format: Audiobook
The Art of Storytelling from Parents to Professionals is the first book that I can be confident in saying is better as an audio version than it would be in a paper or Kindle form because you can here the verbal inflections and the storytellers can change character, voice much easier than the printed word might. It also captures the listeners attention as the author herself can connect in a lot more personal and intimate way.
My concern is while I can understand what the author is getting at, I am not aspiring to be an oral performance style storyteller and there was not enough of a reach out from the world of oral storytelling to the written story. I mean how many of us are going to get up on stage and tell stories? I guess you can take the skills from one realm and use them elsewhere, but the connection may not be made so easily.
This was an audiobook that I had a lot of fun with, even if I didn’t quite get what I was hoping for from it.
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Reviewed in the United States on July 10, 2020