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Description
Real HealthyCondition: BRAND NEW ISBN: 9781529940251 Format: Paper over boards Year: 2024 Publisher: RANDOM HOUSE UK Description: Cut down on ultra processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. 'A delicious guide to eating the healthy way.' Tim Spector 'Real, good food.' Yotam Ottolenghi 'This book will become your go to, making eating well a joy, not a chore.' Dr Rupy Aujla Delicious,
Condition: BRAND NEWISBN: 9781529940251
Format: Paper over boards
Year: 2024
Publisher: RANDOM HOUSE UK
Description:
Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy.
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, wholesome, life-friendly recipes to help you eat well, every day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that's quick, convenient and tasty.
Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas - on-the-go breakfasts, working lunches, snacks and sweet treats - as well as chapters on batch cooking, traybakes and 30 minute meals. She's also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week's shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
'Melissa unt
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Healthy treats
Flavor Name: Chicken, Flavor Name: Chicken
This Chicken Jerky is amazing. You can literally break up the chicken with your hands. I am cautious about what I give my dog but it is the real deal. My Chihuahua LOVES it and he is super picky. Even the price is reasonable and it is a healthy treat.
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Reviewed in the United States on November 18, 2025
★★★★★ 5
Very Good.
Flavor Name: Chicken
My dog loved it. I am already waiting for my next delivery.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
★★★★★ 5
My dog won't touch anything else
Flavor Name: Chicken
Suffice it to say I have full bags of other chicken jerky treats. They're open. They're also full. She won't touch anything else. She loves Pawmate and Pawmate only.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2026
★★★★★ 4
Origin of product
Flavor Name: Chicken
I ordered these for my 12year old pup a few months ago and continued ordering bc he loves them. I may have reviewed these treats in the past…I cut them into small pieces to last a little longer as they are expensive. They always smell like as I think they should. However, I finally took some time to read the ingredients and saw that these are radiation treated, which supposedly is safe, but questionable if it’s from China. Now I’m hesitant to order them again. I admit he seems fine after eating them but I’m afraid what could happen in the long run. Just my thoughts.
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Reviewed in the United States on March 9, 2025
★★★★★ 5
Chicken
Flavor Name: Chicken
My 2 dogs really like these. I like that they support health.
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Reviewed in the United States on April 3, 2026