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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery aMind Body Workbook for Addiction: Effective Tools for Substance Abuse Recovery and Relapse Prevention By Block, Stanley H. By Block, Carolyn Bryant By du Plessis, Guy Foreword by Weathers, Robert, PhD Condition: BRAND NEW Format: Paperback Number of Pages 200 Publisher New Harbinger Publications Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionBy Block, Stanley H.
By Block, Carolyn Bryant
By du Plessis, Guy
Foreword by Weathers, Robert, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality.If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach.In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal.Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress all emotions that lie at the core of addiction issues. You'll learn how to b
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4.7 ★★★★★
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Product Reviews
★★★★★ 3
Measurements just didn't add up.
Size: X-Large, Color: Sky Blue
Quality of the shirt was nice but the measurements did not add up. I wear a 17 1/2 neck and 36/37 or 37/38 sleeve. I ordered an XL and the sleeves were a little to short and the neck was way to big. Could never wear a tie with this shirt. So going up in size wasn't an option because of the neck. The next size up that had longer sleeves was a 3X, not happening. So if I went down in size the sleeves still would have been to short and the shirt would have been to tight. If the shirt fits you then you have a good shirt at a great price with lots of colors.
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Reviewed in the United States on July 25, 2025
★★★★★ 5
Great shirt
Size: XX-Large, Color: Blue
This ships fit great and is a nice material. It's now my favorite but two other colors of the same brand and size were not the same material
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Great Shirt
Size: Large, Color: Pale Pink
Perfect fit. High quality, thick, soft cotton. Color is exactly as shown. 10/10 no notes.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Nice shirt and sized well
Size: Large, Color: Powder Blue
Perfect fit, material quality, and size are great. Worth the money spent. Color is just a shown. Material is not too heavy or too light, great for any occasion.
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Reviewed in the United States on January 8, 2026
★★★★★ 4
Nice shirt. Wrinkles alot.
Size: 4X-Large Big, Color: Light Grey Vertical Stripe
Like the style and construction of the shirt. Fit and finish are as expected. Unfortunately the fabric wrinkles easily. Definitely requires ironing. Wish this shirt was a wash and wear but it's definitely a wash and iron before wearing shirt. Otherwise I have no complaints. Fabric is lightweight and could be used in summer as a dress shirt.
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Reviewed in the United States on May 26, 2024