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Description
Self-Healing with Chinese MedicineCondition: BRAND NEW ISBN: 9781644117057 Format: Trade paperback (US) Year: 2023 Publisher: Inner Traditions Bear & Company Description: Transform your health with the ecological approach of ancient Chinese medicine Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine Shares self care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual
Condition: BRAND NEWISBN: 9781644117057
Format: Trade paperback (US)
Year: 2023
Publisher: Inner Traditions/Bear & Company
Description:
Transform your health with the ecological approach of ancient Chinese medicine
• Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine
• Shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression
• Offers clear illustrations and step-by-step instructions for hands-on treatment modalities and techniques such as acupressure, massage, and Gua sha
The human body is a part of nature and as such is governed by the universal principles of the natural world. When we turn to ancient Chinese medicine, we find a unique ecological approach to understanding how our body functions. Basic concepts like yin and yang, the balance of the elements, flow and blockage, dampness and dryness explain the effects of change on our body systems, thus providing tools for how to keep our body healthy and flourishing.
In this detailed and easy-to-follow guide, licensed acupuncturist and health promoter Clive Witham addresses how and why illness in the body occurs and what we can do to nurse ourselves back to health. With clear illustrations and step-by-step instructions, he shares effective and proven self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression.
The simple application of the core principles of Chinese medicine give the backdrop of how you can use food therapy, manual techniques of acupressure and Gua sha, exercise, and lifestyle advice to make the changes y
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4.6 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Great buy
Size: 2.5 Ounce (Pack of 12)
Don’t buy to many it gets old and becomes un usable
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Smells Good
Size: 2.5 Ounce (Pack of 12)
Great scent while repelling mosquitoes. Easy to pack in travel bags.
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Reviewed in the United States on September 19, 2025
★★★★★ 4
Non-greasy (really) and works great
Size: 2.5 Ounce (Pack of 12)
I moved to Michigan at the end of last summer and was positively eaten by mosquitoes through September. (They liked the taste of Texas I guess.) The only formulas I found effective were this and Off Deep Woods. (And yes, I've tried all the natural oil mixes, including Young Living Purification, citronella, etc. changed my lotion, avoided fragrances, you name it.) The Smooth and Dry formula is by far my favorite. It doesn't last as long as the Off 'Deep Woods' offering, but it is really and truly non-oily/non-greasy so it's not a worry to reapply. There is a powdery dust finish involved with the application so be careful where you spray (into the wind, etc.) You don't want to accidentally inhale the stuff. That said, the dry finish means this won't stain clothes or add to the hot sticky feeling you already have to deal with during the summer.
One caveat for this particular product listing - this is for a bundle of SMALL 2.5 oz cans. I have never seen this small size in store, so while I thought I was getting a great deal, it was just about the same price per oz that I would have paid buying locally. My fault for not double-checking the size, but still, it was nice to stock up and be able to toss in a bag, the car, etc.
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Reviewed in the United States on April 18, 2012
★★★★★ 5
Muy útil
Size: 2.5 Ounce (Pack of 12)
Es un repelente muy bueno funciona a la perfección lo mandé para mi familia en cuba y lo aman realmente lo recomiendo
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Reviewed in the United States on November 23, 2025
★★★★★ 5
Effective and well priced
Size: 2.5 Ounce (Pack of 12)
This mosquito repellent sprays on smooth & dry it is so effective at keeping the mosquitoes away it is great for the beach, picnics hiking etc, the delivery was so fast and priced great, and the fragrance is pleasant
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Reviewed in the United States on June 23, 2024